Source Naturals DIM, Diindolylmethane 100mg with BioPerine, Vitamin E & More - 120 Tablets

Key Ingredients in Source Naturals DIM

This formula contains three main components: diindolylmethane (DIM) at 100 mg, vitamin E as mixed tocopherols, and BioPerine (black pepper fruit extract). DIM is a naturally occurring indole phytochemical that results from the digestion of compounds found in cruciferous vegetables including broccoli, Brussels sprouts, and cabbage. Vitamin E acts as an antioxidant, which helps protect cells from oxidative stress. BioPerine is included in this formulation to support absorption, as it is commonly used for this purpose. Combined with phospholipids and vitamin E, Source Naturals has formulated this DIM supplement with an emphasis on absorption.

How to Choose a Quality DIM Supplement

When selecting a DIM product, consider the dosage, additional ingredients that may aid absorption, and the manufacturer's reputation. Source Naturals DIM delivers 100 mg per tablet along with vitamin E, BioPerine, and phospholipids. It is manufactured in Scotts Valley, California, under Good Manufacturing Practise (GMP) standards established by the US Food and Drug Administration, ensuring product purity and consistency.

The supplement is also suitable for vegetarians and free from yeast, dairy, egg, gluten, wheat, sugar, starch, salt, preservatives, and artificial colours, flavours, or fragrances. This makes it a suitable option for those with dietary sensitivities or preferences.

What Is DIM (Diindolylmethane)?

DIM is a natural compound that forms when your body breaks down indole-3-carbinol, a phytochemical found in cruciferous vegetables such as broccoli, Brussels sprouts, and cabbage. After consuming these vegetables, the indole-3-carbinol is converted into DIM during digestion. DIM is more stable and bioavailable than its precursor, which is why it is often used as a supplement ingredient. Source Naturals DIM is designed to provide a consistent amount of this compound.

About Source Naturals

Source Naturals was founded in 1982 by CEO Ira Goldberg and has more than 40 years of experience in the supplement industry. The company is committed to supporting everyone's potential to enjoy optimal health through high-quality, innovative formulations. The products are manufactured in Scotts Valley, California, under strict GMP guidelines. This DIM supplement reflects their commitment to using science-backed ingredients and thoughtful formulations.

Frequently Asked Questions About DIM

How should I take DIM? Adults typically take one tablet daily with a meal, or as directed by a health care professional. Including a source of fat in the meal may support absorption.

Are there any side effects? DIM is generally well-tolerated. Some individuals may experience mild digestive discomfort or changes in bowel movements. If you have a medical condition or take medication, consult your doctor before use.

Can I get the same amount of DIM from eating cruciferous vegetables? While a diet rich in broccoli, cabbage, and Brussels sprouts provides valuable nutrients, the amount of DIM obtained from food alone is relatively small. A supplement may provide a more concentrated source for those who wish to increase their intake.

Is DIM safe for long-term use? DIM is generally considered safe when used as directed, but it is always advisable to consult a health care professional before starting any new supplement.

This product is a food supplement and is not intended to diagnose, treat, or prevent any disease. Always consult a health care professional before use.