Source Naturals Glycine, 500 mg, 200 Capsules

Why Choose Source Naturals Glycine?

For more than forty years, Source Naturals has built a reputation for high-quality food supplements. Their glycine formula provides 500 mg of pure glycine per capsule, with a suggested intake of two capsules once or twice daily. This simple, reliable product is manufactured under strict Good Manufacturing Practises (cGMPs) to ensure consistency and purity.

What Is Glycine?

Glycine is a non-essential amino acid with one of the simplest molecular structures. It is present in proteins across all life forms and plays a fundamental role in the synthesis of proteins as well as adenosine triphosphate (ATP), the body's primary energy molecule. As a food supplement, glycine helps maintain adequate levels of this important amino acid.

How to Use Glycine?

The recommended serving is two capsules one to two times daily, preferably with a meal, or as directed by a health care professional. Store the bottle in a cool, dry place away from direct sunlight and moisture, and keep the lid firmly closed when not in use.

Who Might Benefit from Glycine?

Glycine supplementation may be suitable for adults who wish to support their overall wellness, particularly those interested in amino acid intake for normal protein synthesis and energy production. Athletes and active individuals may also consider glycine as part of their post-exercise recovery routine. As with any supplement, it is advisable to consult a health care professional before starting use, especially if you have an underlying medical condition or are taking medication.

Key Considerations

Glycine contributes to normal collagen formation and the normal function of the nervous system. It also plays a role in energy production at the cellular level. This product should not be used as a substitute for a varied and balanced diet. Always read the label and follow directions for use. If you are pregnant, breastfeeding, or taking any medicines, consult your doctor before taking this supplement.

Frequently Asked Questions

What is the suggested serving size?

The recommended serving is 2 capsules, 1 to 2 times daily, or as recommended by your health care professional.

Can I take glycine with other supplements?

Glycine is generally well-tolerated, but it is wise to consult a health care provider to avoid potential interactions with other supplements or medications.

Is this product suitable for vegetarians?

We recommend checking the product label for specific dietary information, as it may vary by batch.

How should I store the capsules?

Store in a cool, dry place, away from heat and moisture. Keep the bottle tightly sealed after each use.