Source Naturals Methylcobalamin Vitamin B-12 5mg Cherry Flavoured Lozenges – 60 Count

Why Methylcobalamin?

Methylcobalamin is the naturally occurring, bioactive form of vitamin B12 that your body can uses immediately. Unlike cyanocobalamin, a synthetic form that must be converted, methylcobalamin is ready for action. This makes it a superior choice for supporting neurological health, as it participates in methylation processes crucial for mood, nerve function, and detoxification. For those with genetic variations that hinder conversion, methylcobalamin is particularly beneficial.

Key Benefits of Vitamin B12

Vitamin B12 contributes to several normal physiological functions:

• Normal energy-yielding metabolism: B12 helps your body convert food into energy, which can help reduce tiredness and fatigue.
• Normal red blood cell formation: Adequate B12 is essential for healthy red blood cells that carry oxygen.
• Normal nervous system function: B12 supports the maintenance of the myelin sheath, protecting nerve cells and ensuring proper signalling.
• Normal homocysteine metabolism: B12 helps maintain normal homocysteine levels, a factor in cardiovascular health.
• Cell division and growth: B12 is involved in DNA synthesis, which is necessary for cell division.

These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, , or prevent any disease.

Who Might Need a Vitamin B12 Supplement?

Certain individuals are at higher risk of B12 deficiency and may benefit from supplementation:

• Vegans and vegetarians: Since B12 is mainly found in animal products, those on plant-based diets often require supplements.
• Older adults: Reduced stomach acid production with age can impair B12 absorption from food.
• People with digestive disorders: Conditions like Crohn’s, coeliac disease, or pernicious anaemia can affect absorption.
• Those taking certain medications: Metformin, proton pump inhibitors, and acid-reducing drugs may lower B12 levels.
• Anyone wanting to support vitality and cognitive function: Even without deficiency, optimal B12 levels help maintain energy and mental sharpness.

What Is Vitamin B12 and Why Do You Need It?

Vitamin B12, also called cobalamin, is an essential water-soluble vitamin critical for many bodily processes. It plays a key role in red blood cell production, DNA synthesis, and maintaining healthy nerve cells. Since the body cannot produce B12, it must come from diet or supplements.

Methylcobalamin is the active coenzyme form of vitamin B12, offering better bioavailability than the common synthetic form cyanocobalamin. This means your body can put it to work straight away, making it an efficient choice for supporting your health.

How to Select the Best B12 Supplement

When choosing a B12 supplement, consider these factors:

• Form: Methylcobalamin is preferred for its bioavailability and neurological benefits. This product provides 5 mg (5000 mcg) of methylcobalamin per lozenge—a high-potency dose suitable for correcting deficiencies or maintaining optimal levels.
• Delivery method: The lozenge is designed for sublingual absorption, allowing B12 to enter the bloodstream directly under the tongue, which can be beneficial for those with digestive issues.
• Purity: Suitable for vegetarians and free from yeast, dairy, egg, gluten, soya, wheat, preservatives, colourings, and artificial flavours.
• Manufacturing quality: Manufactured in the USA under Good Manufacturing Practices (cGMPs) for quality and safety.

Recommended Dosage and How to Take

For best results, allow one lozenge to dissolve in the mouth (preferably under the tongue) before swallowing. Uses 1 to 3 times daily or as directed by your health care professional. The 5 mg (5000 mcg) dose provides a significant amount of B12, making it suitable for those with increased needs or absorption issues. It can be taken on an empty stomach or with food.

Frequently Asked Questions

Can you have too much B12?

Vitamin B12 is water-soluble, so any excess is usually excreted in urine. High doses like 5000 mcg are generally considered safe, but it’s always best to consult with a health care provider before starting any new supplement.

Is the cherry flavour suitable for people with allergies?

Yes. This product contains no artificial flavours or common allergens. The cherry flavour comes from natural sources, but always check the label if you have specific sensitivities.

How long does it take to feel the benefits?

Individual results vary. Some people notice improved energy levels within a few weeks, while others may need more time. Consistent daily uses is recommended for optimal support.

Product Benefits at a Glance:

• Active methylcobalamin (5 mg) for superior bioavailability
• Supports normal energy metabolism, nerve function, and red blood cell formation
• Cherry-flavoured lozenges for pleasant sublingual delivery
• Vegetarian, gluten-free, dairy-free, soya-free, and wheat-free
• No preservatives, artificial colours, or flavours
• Manufactured in the USA under cGMP standards

Usage Instructions: Dissolve 1 lozenge in the mouth (preferably under the tongue) 1 to 3 times daily. Do not swallow whole. Store in a cool, dry place.

These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, , or prevent any disease.