Source Naturals PABA (para-Aminobenzoic Acid) 100 mg - 100 Tablets

How to Choose a Quality PABA Supplement

When selecting a quality PABA supplement, it is important to consider dosage, purity, and manufacturing standards. A typical serving is 100 mg per tablet. Look for products free from common allergens like gluten, dairy, soy, and artificial additives. Third-party testing for potency and purity adds further assurance. Source Naturals, trusted since 1982, manufactures this PABA in the USA under current Good Manufacturing Practises (cGMPs) as established by the US Food and Drug Administration, ensuring consistent quality. Beyond the active ingredient, examine the excipients. A well-made supplement should be free of unnecessary fillers, preservatives, and synthetic colours. Source Naturals PABA contains no yeast, dairy, egg, gluten, corn, soy, or wheat. It also has no sugar, starch, preservatives, or artificial colour, flavour, or fragrance. This makes it an excellent choice for individuals with multiple food sensitivities or those seeking a clean supplement.

What Is PABA (para-Aminobenzoic Acid)?

PABA, short for para-aminobenzoic acid, is a compound often grouped with the B-complex vitamins. Discovered in the early 20th century, it was once labelled a vitamin but later reclassified as a non-essential nutrient. Despite this, PABA remains popular due to its role as a precursor for folic acid (vitamin B9) production. Found naturally in liver, whole grains, and molasses, PABA is also available as a dietary supplement for those looking to support their nutritional intake.

Who Should Consider PABA?

Adults who want to support their folic acid status may consider PABA, especially if they have dietary restrictions limiting folate-rich foods. People interested in maintaining healthy skin and hair sometimes use PABA, whilst scientific evidence is mixed. Those with digestive conditions that impair nutrient absorption may also find it helpful. Always consult a health care professional before starting PABA, particularly if you are pregnant, nursing, or taking medications.

How to Take PABA

The suggested use is 1 tablet daily, preferably with a meal to aid absorption. Swallow whole with water. Do not exceed the recommended dosage unless advised by a health care professional. Consistency is important when incorporating any supplement into your routine.

FAQs About PABA

Q: Is PABA the same as folic acid?
A: No. PABA is a precursor the body use to produce folic acid. It is not a vitamin itself but supports the synthesis of this important B vitamin.

Q: What is the recommended dosage?
A: The typical dose is 100 mg per day. Always follow the label instructions and consult your health care provider.

Q: Are there any side effects?
A: PABA is generally safe at recommended doses. Some people may experience mild digestive upset. High doses may cause skin rashes or other reactions.

Q: Can I get PABA from food?
A: Yes, dietary sources include liver, whole grains, and molasses. However, supplementation can help ensure adequate intake.

This product is a dietary supplement. It is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow directions for use.