Source Naturals Reduced Glutathione 250mg - Antioxidant & Liver Support, 60 Tablets

What Makes Source Naturals Reduced Glutathione Special?

Founded in 1982, Source Naturals has built a reputation for producing science-backed nutritional supplements. This glutathione tablet is manufactured under strict Good Manufacturing Practise (GMP) standards, with every batch tested for purity and potency. The brand's commitment to quality ingredients and transparent processes makes it a trusted choice amongst health-conscious consumers across the UK and Europe.

What Is Reduced Glutathione?

Often described as the body's master antioxidant, glutathione is a tripeptide formed from three amino acids: L-cysteine, L-glutamic acid, and glycine. Its reduced form (GSH) is the active version, ready to neutralise free radicals and support cellular health. Source Naturals provides 250 mg of this essential molecule per tablet to help maintain your body's natural defences.*

Key Benefits of Glutathione Supplementation

Glutathione contributes to the protection of cells from oxidative stress.* It is found naturally in the liver, where it plays a role in normal detoxification processes. By helping to regenerate other antioxidants like vitamins C and E, it supports overall cellular function. While your body produces some glutathione, factors such as ageing, poor diet, stress, and environmental toxins can deplete levels, making supplementation a practicable option for maintaining optimal health.

How to Choose the Right Glutathione Supplement

When selecting a glutathione supplement, consider the form and dosage. Reduced glutathione (GSH) is the most direct form, whilst absorption can vary. Source Naturals use high-quality reduced glutathione in a convenient tablet form at a 250 mg dose – a common starting point. Look for products made in GMP-certified facilities with third-party testing. With over 40 years in the industry, Source Naturals offers reassurance of quality and reliability.

Who Should Take Glutathione?

Glutathione is suitable for adults looking to boost their antioxidant defences, particularly those exposed to pollution, alcohol, or medications that may stress the liver. Individuals with demanding exercise routines or those feeling run down may also benefit. It is not recommended for pregnant or nursing women without professional advice. Always consult a health care professional before starting any new supplement, especially if you have a medical condition or take prescribed medicines.

FAQs About Glutathione

Is glutathione safe to take daily? Yes, 250 mg is a standard, well-tolerated dose. Follow the suggested use of one tablet daily.
Can I take glutathione on an empty stomach? It can be taken with or without food; taking it with a meal may aid absorption.
What is the difference between reduced and oxidised glutathione? Reduced glutathione (GSH) is the active antioxidant form. Oxidised glutathione (GSSG) is the spent form that needs to be recycled back to GSH by the body.
Does glutathione help with skin health? Some research suggests it may support a healthy complexion by combating oxidative stress, but more studies are needed.

* These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, , or prevent any disease. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.