Source Naturals Resveratrol 100 - 100 mg, 60 Vegetarian Capsules

With 100 mg of resveratrol from Japanese knotweed extract, Source Naturals Resveratrol 100 offers a convenient way to incorporate this potent polyphenol into your daily routine. Known for its antioxidant properties, resveratrol works to neutralise free radicals and support the body’s natural defences, contributing to overall wellbeing as we age.

What is Resveratrol?

Resveratrol is a naturally occurring polyphenol found in the skin of red grapes, berries, and Japanese knotweed (Polygonum cuspidatum). It belongs to a class of compounds called stilbenoids and is best known for its powerful antioxidant properties. The active isomer, trans-resveratrol, is the form most studied for its potential health benefits. Source Naturals Resveratrol 100 is standardised to provide a consistent dose of this beneficial compound. As a fat-soluble molecule, resveratrol is best absorbed when taken with a meal containing healthy fats.

How to Choose a Resveratrol Supplement

When selecting a resveratrol supplement, consider the source and dosage. High-quality supplements typically use Japanese knotweed extract due to its high trans-resveratrol content. Look for a product that specifies the amount of resveratrol per serving and whether it is standardised to trans-resveratrol. Source Naturals Resveratrol 100 provides 100 mg per tablet, a moderate dose suitable for daily maintenance. The product is vegetarian, free from common allergens like gluten, soy, and dairy, and manufactured in the USA under cGMP standards. Third-party testing for purity and potency adds an extra layer of quality assurance.

Potential Benefits of Resveratrol

Resveratrol contributes to the protection of cells from oxidative stress, a key factor in the natural ageing process. By supporting the body’s antioxidant defences, it helps maintain normal cardiovascular function and promotes healthy circulation.* Additionally, resveratrol may aid in maintaining normal blood pressure levels already within the healthy range and support healthy cholesterol profiles.* Some studies also suggest that resveratrol could support cognitive function as we age.*

Research indicates that resveratrol’s antioxidant activity helps neutralise free radicals, which can damage cells over time. By modulating inflammatory pathways, it further supports the body's natural resilience and contributes to healthy ageing.*

Recommended Dosage

The recommended dosage for Source Naturals Resveratrol 100 is one tablet daily, preferably with a meal to enhance absorption. Consistency is key for experiencing the potential benefits. While some studies use higher doses, 100 mg is a common starting point that suits many individuals. If you wish to adjust your dosage, consult your health care provider. Do not exceed the suggested use without professional guidance.

Safety and Side Effects

Resveratrol is generally well-tolerated when taken at recommended doses. Some individuals may experience mild digestive discomfort. As with any supplement, consult a health care professional before use, especially if you are pregnant, nursing, or taking medication. Resveratrol may interact with blood thinners like warfarin, so caution is advised. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

* These statements have not been evaluated by the European Food Safety Authority. This product is not intended to diagnose, treat, , or prevent any disease.

Frequently Asked Questions

What is trans-resveratrol?

Trans-resveratrol is the biologically active form of resveratrol. Most research focuses on this isomer due to its superior bioavailability and stability. Source Naturals Resveratrol 100 contains trans-resveratrol from Japanese knotweed.

Can resveratrol be taken with other supplements?

Yes, resveratrol is often combined with other antioxidants like vitamin C or CoQ10. However, always check with a health care professional for personalised advice, especially if you take multiple supplements.

Is this product suitable for vegetarians?

Yes, Source Naturals Resveratrol 100 is vegetarian-friendly, as it contains no animal-derived ingredients and the capsule is made from vegetable cellulose.