Source Naturals Systemic C, 500mg – 60 Tablets

Key Benefits of Vitamin C

Vitamin C is widely recognised for its role in supporting the immune system. It contributes to the normal function of the immune system and helps protect cells from oxidative stress. Source Naturals Systemic C is formulated to enhance the availability of this essential nutrient, ensuring your body can use it effectively.*

How to Choose the Best Vitamin C Supplement

When selecting a vitamin C supplement, consider dosage, form, and additional ingredients. Systemic C delivers 500 mg per tablet, with a recommended intake of 2 tablets 1 to 2 times daily, offering flexibility to meet your needs. The formula is free from common allergens such as yeast, dairy, egg, gluten, soy, wheat, preservatives, and artificial colours, flavours, or fragrances, making it a clean choice for health-conscious individuals.

Types of Vitamin C Supplements

Vitamin C supplements come in various forms: ascorbic acid, sodium ascorbate, liposomal, and time-release. Systemic C use a combination designed to enhance bioavailability. Unlike standard ascorbic acid, which can be quickly excreted, this formula maintains higher levels in the body. For those seeking a gentler option, buffered forms like sodium ascorbate are available, whilst Systemic C provides a balanced approach suitable for most users.

What Is Vitamin C and Why Do You Need It?

Vitamin C is an essential water-soluble nutrient that plays a vital role in everyday bodily functions. It supports the immune system and acts as a powerful antioxidant, protecting cells from damage by free radicals. The human body cannot produce vitamin C, so it must be obtained through diet or supplementation. Source Naturals Systemic C is designed to make more vitamin C available, helping you maintain optimal wellness.*

Recommended Dosage and Safety

The suggested use for Systemic C is 2 tablets 1 to 2 times daily, providing 1,000–2,000 mg of vitamin C. For most adults, this range is within the safe upper limit of 2,000 mg per day. Vitamin C is water-soluble, so excess is excreted, but high doses may cause digestive upset in some individuals. Start with a lower dose and increase gradually. Always consult your health care professional before beginning any new supplement regimen, especially if you are pregnant, breastfeeding, or taking medication.

* This product is a food supplement. It is not intended to diagnose, treat, , or prevent any disease. Do not exceed the recommended daily dose. Keep out of reach of children. Use as part of a balanced diet and healthy lifestyle.