Source Naturals Serene Science Theanine Serene with Relora, 60 Tablets

Key Ingredients That Support a Calm Mind and Body

Theanine Serene with Relora combines a carefully curated blend of ingredients known for their calming properties. Here's a closer look at what makes this formula so effective:

• L-Theanine (100 mg per serving): This amino acid, found in green tea, is renowned for its ability to promote relaxation without causing drowsiness. It supports focussed attention and helps reduce feelings of nervousness.*
• Relora (250 mg per serving): A proprietary blend of Magnolia officinalis and Phellodendron amurense, traditionally used to help maintain a balanced response to everyday stress.*
• GABA (200 mg per serving): This neurotransmitter helps calm neural activity, promoting a sense of tranquillity.*
• Magnesium (100 mg per serving): An essential mineral that contributes to normal muscle function and nerve transmission. It also plays a role in normal energy-yielding metabolism.*
• Holy Basil (100 mg per serving): An adaptogenic herb traditionally used to support the body's natural ability to cope with stress.*

How to Incorporate Theanine Serene into Your Daily Routine

For best results, take two tablets daily. They can be consumed with or without food. Many individuals find it beneficial to take a serving during periods of heightened stress or before a demanding task to maintain focus and composure. Since it does not induce drowsiness, it is suitable for daytime use. If you are new to the formula, you may start with one tablet to assess your tolerance. Consistency is key to achieving a balanced stress response. Always consult your health care professional before beginning any new supplement regimen, especially if you are pregnant, nursing, or taking medication.

What Makes Theanine Serene with Relora Effective for Stress Relief?

Theanine Serene with Relora works synergistically with your body's own chemistry. L-theanine encourages alpha brain wave activity, linked to a state of relaxed alertness. GABA helps inhibit overactive neural signals, while magnesium supports muscle relaxation and nerve health. Holy basil, an adaptogen, further assists the body's adaptation to stress. This comprehensive approach addresses both the mental and physical aspects of tension, making it a holistic choice for natural calm.

Quality and Safety: What Sets Source Naturals Apart

Source Naturals adheres to strict quality standards. Theanine Serene is manufactured under rigorous quality control standards, ensuring each batch is tested for purity and potency. The company's Serene Science line focuses on stress support, combining modern science with traditional herbal knowledge. By choosing Theanine Serene with Relora, you are selecting a formula backed by both research and time-honoured use.

Frequently Asked Questions About Theanine Serene

Can I take Theanine Serene on an empty stomach?

Yes, it can be taken on an empty stomach. Some people may prefer to take it with food to avoid mild gastric discomfort, but it is generally well-tolerated without food.

Does Theanine Serene cause drowsiness?

No, it is not designed to cause drowsiness. The combination of L-theanine and Relora promotes relaxation without sedation, making it suitable for daytime use. However, individual responses may vary.

How long does it take to feel the effects?

Effects can be felt within 30 to 60 minutes after ingestion. Some users notice immediate calm, while others may experience cumulative benefits over several days of consistent use.

Is it safe for long-term use?

Theanine Serene is intended for daily use. The ingredients have a long history of safe use. As with any supplement, prolonged use should be discussed with a health care provider.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. This product is not intended to diagnose, treat, or prevent any disease. Do not exceed the recommended daily intake. Keep out of reach of young children.