Source Naturals Theanine Serene with Relora, Calm Mind and Body* - 120 Tablets

Key Ingredients for Mental and Physical Calm

Theanine Serene contains a synergistic blend of ingredients traditionally used to support relaxation:

• L-Theanine: An amino acid found in green tea, L-theanine may help promote relaxation and support focused attention. It works by supporting alpha brain waves, which are associated with a calm, alert state.
• GABA (Gamma-Aminobutyric Acid): A neurotransmitter that may help support calm nervous system activity. By supporting GABA levels, this ingredient may help encourage a sense of tranquillity.
• Magnesium: An essential mineral that plays a role in muscle relaxation and nerve function. Maintaining adequate magnesium levels may help support a balanced stress response.
• Holy Basil (Ocimum sanctum): An adaptogenic herb traditionally used in Ayurveda to help the body adapt to everyday stress. It supports a healthy response to occasional tension.
• Relora: A proprietary blend of extracts from Magnolia officinalis and Phellodendron amurense. It has been studied to help support stress-related comfort and a balanced mood.

What Sets This Formula Apart

Many calming products focus on a single mechanism, but Theanine Serene takes a multi-faceted approach. By combining L-theanine, GABA, magnesium, holy basil, and Relora, this formula addresses both mental and physical aspects of everyday stress. The formula is suitable for vegetarians and free from common allergens such as yeast, dairy, egg, gluten, soya, and wheat. It contains no sugar, preservatives, or artificial colours, flavours, or fragrances. Source Naturals has been a trusted name in supplements for over 40 years, committed to quality and purity.

How to Uses Theanine Serene in Your Daily Routine

For best results, take 2 tablets daily, preferably with or without food. Theanine Serene can be taken during the day for focused calm or in the evening to wind down. Consistency is key—incorporate it into your daily supplement regimen to support ongoing stress management. As with any supplement, consult your health care professional before starting a new routine, especially if you are pregnant, nursing, or taking medication.

Understanding Theanine Serene and Its Role in Relaxation

Everyday stress can create a cycle of tension and worry that affects both your mental state and physical wellbeing. Source Naturals Theanine Serene with Relora is designed to help support relaxation from multiple angles. This unique formula combines L-theanine, GABA, magnesium, holy basil, and the proprietary Relora blend to help promote a sense of calm and focused attention without drowsiness. Whether you're dealing with daily pressures or looking to unwind after a long day, this supplement may help support your sense of calm.*

About the Ingredients

Each ingredient in Theanine Serene has been selected for its traditional uses in supporting relaxation and calm. L-theanine is an amino acid naturally present in green tea leaves. GABA is a neurotransmitter that plays a role in nervous system function. Magnesium is an essential mineral involved in over 300 enzymatic reactions in the body, including those related to muscle and nerve function. Holy basil has been used in traditional Ayurvedic practice for centuries to support the body's natural stress response. Relora is a proprietary blend that combines two plant extracts traditionally used in Asian wellness practices.

Frequently Asked Questions About Theanine Serene

Is it possible to take Theanine Serene on an empty stomach?

Yes, it can be taken on an empty stomach. However, if you experience any digestive discomfort, try taking it with a light snack.

Does Theanine Serene have addictive properties?

No, the ingredients in Theanine Serene are not known to be habit-forming. It supports a natural relaxation response without dependency.

Can I combine Theanine Serene with other supplements?

Theanine Serene can generally be combined with other supplements. As always, it is wise to consult your health care provider to ensure no interactions.

How quickly will I notice the effects?

Some people notice a sense of calm within 30–60 minutes of taking Theanine Serene. For cumulative benefits, regular daily uses is recommended.

*These statements have not been evaluated by the European Food Safety Authority. This product is not intended to diagnose, treat, , or prevent any disease.