Source Naturals Vitamin E – 400 IU, 50 Tablets

How to Take Source Naturals Vitamin E

The suggested use is 1 to 2 tablets daily, ideally with a meal containing fat for optimal absorption. Each bottle contains 50 tablets, providing a 25- to 50-day supply depending on your dosage. The 400 IU strength is a common maintenance dose for adults. If you are taking blood-thinning medication or have a medical condition, consult your doctor before use.

What Makes Source Naturals Vitamin E Different?

With over 40 years of trust in the supplement industry, Source Naturals is committed to quality. This vitamin E supplement is manufactured in the USA under strict cGMPs established by the FDA. It contains no yeast, dairy, egg, gluten, wheat, sugar, starch, salt, preservatives, or artificial colour, flavour, or fragrance. Please note it contains soy. Each tablet delivers pure, potent vitamin E without unnecessary additives.

Why Choose Source Naturals Vitamin E?

Source Naturals has been a trusted name in supplements since 1982. Their vitamin E tablets are free from common allergens and artificial ingredients, making them suitable for many dietary preferences. Manufactured in Scotts Valley, California, every batch meets rigorous quality standards. When you choose Source Naturals, you choose purity and potency.

Support Your Health with Powerful Antioxidant Protection

Vitamin E is a fat-soluble nutrient with strong antioxidant activity. It plays a vital role in controlling lipid peroxidation, protecting your cells from oxidative stress. Source Naturals Vitamin E provides 400 IU of this essential nutrient per tablet, offering convenient daily support for your immune system and overall wellness.

Key Benefits of Vitamin E

Vitamin E contributes to the protection of cells from oxidative stress. It supports healthy skin by helping maintain moisture and elasticity. Additionally, vitamin E plays a role in immune function, helping your body defend against environmental challenges. As a fat-soluble antioxidant, it works where water-soluble antioxidants cannot—within fatty tissues and cell membranes.

How Much Vitamin E Should You Take?

According to the UK Department of Health, the recommended daily intake of vitamin E is approximately 10 mg for men and 7 mg for women. A 400 IU supplement provides 268 mg, which is below the tolerable upper intake level of 300 mg per day set by the European Food Safety Authority. Always follow the suggested use on the label and consult a health care professional to determine the right dosage for your needs.

This product is a food supplement. It should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. If you are pregnant, nursing, taking any medications, or have a medical condition, consult your doctor before use. Do not exceed the recommended daily dose. Keep out of reach of children. Store in a cool, dry place.