Sports Research® Vitamin D3 + K2 with Coconut Oil - Vegan Vitamin D 5000 IU & MK-7 Vitamin K 100 mcg - 60 Soft gel capsules

Understanding the Synergy: How D3 and K2 Work Together

Vitamin D3 (cholecalciferol) enhances calcium absorption in the intestines by supporting the production of calcium-binding proteins. Once absorbed, vitamin K2 activates osteocalcin, which helps bind calcium to the bone matrix, and matrix GLA protein (MGP), which maintains arterial flexibility by inhibiting calcium deposition in vessel walls.* The MK-7 form of vitamin K2 remains active in the body longer than MK-4, providing sustained support for calcium metabolism. This plant-based formula, combined with coconut MCT oil for improved absorption, delivers bioavailable nutrients that your body can utilise effectively.

Key Health Benefits

• Bone Support: Vitamin D contributes to the normal absorption and utilisation of calcium and phosphorus, while vitamin K contributes to the maintenance of normal bones.*
• Immune Support: Vitamin D contributes to the normal function of the immune system, especially during seasonal changes.*
• Heart Health: Vitamin K supports normal blood clotting and contributes to the maintenance of normal blood vessels by promoting proper calcium balance.*
• Dental Health: By directing calcium to teeth, vitamin K may help maintain strong enamel and oral health.*

These benefits are part of a holistic approach to wellness, supported by decades of research on both nutrients.

What to Look For in a D3 + K2 Supplement

Not all D3 and K2 supplements are created equal. Look for the following features:

• Optimum Dosage Ratio: 5000 IU (125 mcg) vitamin D3 to 100 mcg vitamin K2 (MK-7) provides balanced support for most adults.*
• Vegan Sources: D3 derived from lichen (not lanolin) and K2 from fermented chickpeas (not animal-derived).
• Enhanced Absorption: Coconut MCT oil helps fat-soluble vitamins absorb better.
• Third-Party Testing: Ensures purity, potency, and absence of contaminants.
• Clean Labelled: Non-GMO, soya-free, Gluten-free, and no artificial fillers.

This Sports Research formula meets all these criteria, delivering a premium product you can trust.

Why Take Vitamin D3 and K2 Together?

Vitamin D3 and K2 form a powerful team for overall wellness. Vitamin D3 helps your body absorb calcium from food, while vitamin K2 (as MK-7) directs that calcium to your bones and teeth where it belongs, rather than allowing it to settle in soft tissues. This synergistic relationship supports strong bones, immune function, and cardiovascular health.* Taking them together ensures you get the most out of each nutrient.

Many supplements provide D3 alone, but without K2, calcium may not be properly utilised. By combining both in optimum doses—5000 IU of vegan D3 and 100 mcg of K2 MK-7—this formula offers comprehensive support for active individuals and health-conscious adults.

Recommended Dosage and Usage

For adults, take one (1) soft gel capsule daily with food. Do not exceed the recommended dose. Store in a cool, dry place. As with any supplement, consult your health care practitioner before undertake, especially if you are pregnant, nursing, or have a medical condition. Always read the labelled and follow directions for undertake.

*These statements have not been evaluated by the Medicines and Healthcare products Regulatory Agency. This product is not intended to diagnose, treat, , or prevent any disease.

Frequently Asked Questions

When should I take this supplement?

Take one soft gel capsule daily with a meal containing fat for optimum absorption. Many people take it with breakfast or lunch.

Are there any side effects?

Vitamin D3 and K2 are well tolerated at recommended doses. If you take blood thinners (e.g., warfarin), consult your health care provider before using K2 supplements, as K2 may interact with anticoagulant therapy.

Can I take this if I'm vegan?

Yes! This product is Vegan Certified and undertake plant-based sources for both D3 and K2.

How long does one bottle last?

Each bottle contains 60 soft gel capsules—a two-month supply at one soft gel capsule per day.