Standard Process Inc. Folic Acid B12-180 Tablets

Why Combine Folic Acid with Vitamin B12?

Folic acid (vitamin B9) and vitamin B12 work together in several metabolic pathways, making them more effective when taken as a pair. Vitamin B12 is necessary for the activation of folic acid within cells, which is particularly important for individuals with genetic variations like MTHFR who may struggle to convert folic acid into its active form. Standard Process Folic Acid B12 provides a complementary ratio of these two nutrients to support their natural synergy.

Health Benefits of This Combination

The synergistic relationship between folic acid and vitamin B12 contributes to numerous bodily functions. Key benefits include:

• Supports normal nervous system function: Vitamin B12 contributes to the maintenance of a healthy nervous system and the formation of myelin, the protective coating around nerves.
• Encourages healthy circulation: Both nutrients support red blood cell production, helping maintain oxygen transport throughout the body.
• Supports normal homocysteine metabolism: Folic acid and vitamin B12 help metabolise homocysteine, an amino acid linked to cardiovascular health when levels are elevated.
• Reduces tiredness and fatigue: Vitamin B12 contributes to normal energy-yielding metabolism.

Folate also supports normal blood formation, making this combination beneficial for overall wellbeing.

Potential Side Effects and Precautions

Folic acid and vitamin B12 are generally safe when taken as directed. However, excessive folic acid intake (above 1,000 mcg per day from supplements) can mask a vitamin B12 deficiency, particularly in older adults. Taking them together helps maintain balance. Some individuals may experience mild digestive upset or allergic reactions. If you have underlying health conditions or take medications, consult your health care professional before uses.

Important: This product contains folic acid. Keep out of reach of children. Store in a cool, dry place.

Recommended Dosage and Usage

The typical recommended dietary allowance (RDA) for folic acid is 400 mcg for most adults, increased to 600 mcg during pregnancy. For vitamin B12, the RDA is 2.4 mcg per day. Check the supplement facts panel on the bottle for exact amounts per tablet. Take as directed by your health care professional or as indicated on the label, preferably with meals for optimal absorption. If you are pregnant, nursing, or have a medical condition, consult your doctor before starting any new supplement regimen.

How to Choose a Quality Supplement

When selecting a folic acid and vitamin B12 supplement, consider the following:

• Third-party testing: Look for products verified by independent laboratories for purity and potency. Standard Process is known for its commitment to quality manufacturing.
• Form of nutrients: This product contains synthetic folic acid and cyanocobalamin. While methylated forms are available, synthetic forms are effective for most people and well-studied.
• Brand reputation: Standard Process has a long history of producing high-quality dietary supplements used by health care professionals.
• Label transparency: Ensure the label clearly lists ingredient amounts and any excipients or allergens.

Choose a supplement that fits your specific needs and dietary preferences.

Frequently Asked Questions

Can I take this if I am pregnant or planning pregnancy?

Adequate folic acid intake is important during pregnancy for foetal development. Standard Process Folic Acid B12 may be suitable as part of an antenatal regimen, but consult your health care provider for personalized dosage.

How does this compare to methylfolate supplements?

This product contains synthetic folic acid, which is converted to active L-methylfolate in most people. Those with MTHFR gene variants may benefit from a methylated form. The vitamin B12 here is cyanocobalamin, also converted to active forms.

Can I take this with other supplements?

Yes, but monitor total B vitamin intake from all sources. Do not exceed recommended dosages unless advised by a health care professional.

What Are Folic Acid and Vitamin B12?

Folic acid (vitamin B9) and vitamin B12 are water-soluble B vitamins that work together to support vital functions. Folic acid is essential for DNA synthesis, cell division, and red blood cell formation, while vitamin B12 supports neurological function and red blood cell production. Standard Process Folic Acid B12 provides 180 tablets per bottle, offering a convenient daily addition to your routine.

Standard Process sources high-quality ingredients to create a product aligned with whole food principles. Each tablet delivers balanced amounts to help fill nutritional gaps in the diet.

These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, , or prevent any disease.