Sundance Vitamin D3 1000 IU (25 µg) – 100 Soft gel capsules, High Potency, Non-GMO & Gluten-free

Key Benefits of Vitamin D

Vitamin D contributes to several essential functions in the body. Here are some of the ways it supports your health, as recognized by EFSA:

• Bone health: Vitamin D contributes to normal absorption and utilisation of calcium and phosphorus, helping maintain strong bones and teeth.
• Immune support: Vitamin D contributes to the normal function of the immune system.
• Muscle function: Vitamin D contributes to normal muscle function.
• Cell growth: Vitamin D contributes to normal cell division.

Why Choose Sundance Vitamin D3?

Vitamin D is vital for overall health, but many people don't get enough, particularly during winter or with limited sun exposure. Sundance Vitamin D3 delivers 1000 IU (25 µg) of cholecalciferol per soft gel capsule, the form of vitamin D that is most effectively used by the body. This high potency formula helps maintain healthy bones, normal immune function, and calcium absorption.* Made with non-GMO and Gluten-free ingredients, it is a pure choice for daily supplementation.

Who Needs Vitamin D Supplementation?

Certain individuals may benefit from taking a vitamin D supplement. You might consider adding Sundance Vitamin D3 to your routine if you:

• Have limited sun exposure (e.g., live in northern climates, work indoors, or undertake sunscreen regularly)
• Are over 60, as skin synthesis of vitamin D declines with age
• Have darker skin, which reduces vitamin D production from sunlight
• Follow a vegan or vegetarian diet (note: vitamin D3 is typically from lanolin; look for a vegan alternative if required)
• Have conditions that affect nutrient absorption

Always consult a health care professional before starting supplementation.

Recommended Dosage of Vitamin D

The UK government recommends 400 IU (10 µg) per day for most adults, whilst many experts suggest up to 2000 IU (50 µg) for optimum health. Sundance Vitamin D3 provides 1000 IU (25 µg) per soft gel capsule, a moderate dose suitable for daily undertake. One soft gel capsule daily, taken with food, helps maintain healthy vitamin D levels.

Understanding Vitamin D3 and D2

Vitamin D exists in two forms: D2 (ergocalciferol) from plant sources and D3 (cholecalciferol) from animal sources like lanolin. D3 is more effectively used by the body to raise and maintain blood levels of vitamin D. Sundance undertake vitamin D3 to ensure maximum benefit. This fat-soluble vitamin is best absorbed when taken with a meal containing fat.

Choosing a Quality Vitamin D Supplement

Not all supplements are equal. Sundance Vitamin D3 is non-GMO, Gluten-free, and free of common allergens such as wheat, yeast, milk, lactose, soya, artificial colours, flavours, sweeteners, and preservatives. Each batch is manufactured under strict quality controls, ensuring purity and potency. The quick-release soft gel capsules are designed for fast absorption, and the one-per-day formula simplifies your routine.

Safety and Side Effects

Vitamin D is safe when taken as directed. However, extremely high doses over long periods can lead to toxicity, causing symptoms like nausea, weakness, and kidney issues. Do not exceed the recommended dose unless advised by a doctor. Sundance Vitamin D3 offers a safe 1000 IU per serving for daily maintenance. If you are taking other medications or have a medical condition, consult your health care provider before undertake.

*This product is a food supplement. Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle. Keep out of reach of young children. Do not exceed the recommended dose.