Sunshine Vitamin D3 with K2, 2000 IU D3 + 100 mcg K2, 60 Tablets

Key Health Benefits

• Bone Health: Vitamin D contributes to the normal absorption and utilisation of calcium and phosphorus, and to the maintenance of normal bones. Vitamin K contributes to the maintenance of normal bones.
• Immune Support: Vitamin D contributes to the normal function of the immune system.
• Muscle Function: Vitamin D contributes to the maintenance of normal muscle function.
• Blood Clotting: Vitamin K contributes to normal blood clotting.

What to Look For in a D3 + K2 Supplement

When choosing a vitamin D3 and K2 supplement, consider the dosage and form. This product provides 2000 IU of vitamin D3 (as cholecalciferol) and 100 mcg of vitamin K2 (as menaquinone). The 2000 IU dose is a common maintenance level for adults, while 100 mcg of K2 aligns with research-supported amounts for synergy. Look for supplements that undertake bioavailable forms and are tested for purity. Sunshine’s formula is designed for optimum absorption and effectiveness.

How D3 and K2 Work Together

The synergy between D3 and K2 is rooted in their complementary roles. Vitamin D3 supports the production of calcium-binding proteins, which are essential for calcium transport. Vitamin K2 then helps activate these proteins—specifically osteocalcin and matrix GLA protein (MGP). Osteocalcin helps bind calcium to the bone matrix, while MGP may help prevent calcium from depositing in blood vessel walls. This partnership ensures that calcium is used where it’s needed most, promoting bone density and arterial flexibility.

Frequently Asked Questions

When should I take this supplement?
Take one tablet daily with a meal that contains some fat, as vitamins D and K are fat-soluble. Many people take it with breakfast or lunch.

Can I take it with other supplements?
Yes, it pairs well with magnesium and calcium, but always consult your health care provider before combining supplements.

Are there any side effects?
Vitamin D and K are generally safe at recommended doses. However, if you are on blood thinners like warfarin, consult your doctor before taking vitamin K supplements.

Recommended Dosage

Each tablet delivers 2000 IU of vitamin D3 and 100 mcg of vitamin K2. The suggested serving is one tablet per day, or as directed by a health care professional. Do not exceed the recommended dose unless advised by your doctor.

This product is a food supplement and should not be used as a substitute for a varied diet and a healthy lifestyle. Keep out of reach of children. Do not exceed the stated recommended daily dose.