Superior Source Advanced Triple K - Vitamin K1 & K2 Supplement - Bone Health & Immune Support - 30 Instant Dissolve Tablets

Health Benefits of Vitamin K

Discover Superior Source Advanced — Vitamin K is essential for several bodily functions. Here are the key benefits associated with adequate intake:

• Bone Health: Vitamin K activates osteocalcin, which helps bind calcium to the bone matrix, supporting bone density and strength. This can be particularly beneficial as you age.
• Calcium Absorption: By directing calcium to the bones rather than soft tissues, vitamin K helps maintain proper calcium utilisation, which is critical for bone and cardiovascular health.
• Blood Clotting: Vitamin K is necessary for the synthesis of clotting factors in the liver, ensuring normal coagulation processes.
• Immune Support: Emerging research suggests vitamin K may play a role in immune function, although more studies are needed.

The combination of K1 and K2 in Triple K provides a synergistic effect, as each form works differently to optimise vitamin K activity throughout the body.

What Is Vitamin K1?

Vitamin K1, also known as phylloquinone, is a fat-soluble vitamin naturally found in green leafy vegetables like spinach, kale, and broccoli. It plays a crucial role in blood clotting and bone metabolism by activating proteins that bind calcium. While K1 is primarily involved in coagulation, it also contributes to bone health by aiding in the carboxylation of osteocalcin, a protein that helps bind calcium to the bone matrix.

Superior Source Advanced Triple K combines vitamin K1 with two forms of vitamin K2—menaquinone-4 (MK-4) and menaquinone-7 (MK-7)—to provide comprehensive K vitamin support. This unique blend ensures you receive both the short-acting effects of K1 and MK-4, as well as the sustained activity of MK-7.

Vitamin K1 vs K2: Key Differences

Vitamin K2 (menaquinones) differs from K1 in its source, bioavailability, and duration of action. While K1 is mainly found in plants, K2 is produced by bacteria and is present in fermented foods like natto, cheese, and sauerkraut. K2 is also synthesised by gut bacteria.

The two most studied forms of K2 are MK-4 and MK-7. MK-4 is short-acting and found in animal products, whereas MK-7 has a longer half-life, allowing for more consistent blood levels. Both forms support bone health by activating osteocalcin, but MK-7 is often highlighted for its sustained effect on bone mineral density.

By including all three forms, Triple K offers a comprehensive approach: K1 supports blood clotting and initial calcium utilisation, MK-4 provides rapid activation, and MK-7 delivers prolonged support for bone strength and cardiovascular health.

How to Choose a Vitamin K Supplement

When selecting a vitamin K supplement, consider the following factors:

• Form: Look for both K1 and K2 forms (MK-4 and MK-7) to cover different biological needs.
• Bioavailability: Sublingual tablets, like Triple K, dissolve quickly and bypass the digestive system for better absorption.
• Purity: Choose a product with no unnecessary fillers, additives, or artificial ingredients. Triple K is formulated without excessive excipients.
• Manufacturing Standards: Family-owned facilities with a history of quality, like Superior Source since 1998, offer reliability.

Recommended Dosage

The recommended dietary allowance for vitamin K is 90–120 mcg per day for adults, depending on age and gender. However, therapeutic doses for bone health often range from 100–200 mcg of combined K vitamins.

Superior Source Advanced Triple K provides a proprietary blend of K1, MK-4, and MK-7 in each instant dissolve tablet. The exact dosage is listed on the label. Take one tablet daily, allowing it to dissolve under the tongue for rapid absorption. This sublingual delivery bypasses the digestive system, enhancing bioavailability.

Potential Side Effects & Interactions

Vitamin K is generally well tolerated, but some individuals may experience mild digestive upset or allergic reactions. Because vitamin K promotes blood clotting, it can interfere with anticoagulant medications like warfarin. If you are taking blood thinners, consult your health care provider before using any vitamin K supplement.

High doses of vitamin K are not typically associated with toxicity, as excess is stored in the liver and used as needed. However, always follow the recommended dosage and speak with a doctor before starting any new supplement regimen.

Frequently Asked Questions

Can I get enough vitamin K from diet alone?

While vitamin K1 is abundant in leafy greens, vitamin K2 is less common in Western diets. A supplement like Triple K can help fill gaps, especially for bone support.

What is the difference between MK-4 and MK-7?

MK-4 is short-acting and found in animal products; MK-7 has a longer half-life and is derived from bacterial fermentation. Both are beneficial, and their combination provides sustained and immediate support.

Is this product suitable for vegans?

The source of K2 (MK-7) is often from natto or bacterial fermentation, which can be vegan. However, check the label for specifics. For MK-4, it is often synthetic or from animal sources. Contact the manufacturer for exact sourcing details.

How long does it take to see results?

Individual results vary. Consistent uses over several weeks to months may support bone health markers. It is not intended to produce immediate effects.

These statements have not been evaluated by the European Food Safety Authority. This product is not intended to diagnose, treat, , or prevent any disease.