Superior Source Vitamin K2 MK-7 (Menaquinone-7), 300 mcg – Bone Health & Normal Blood Clotting Supplement – Bariatric-Friendly – 60 Sublingual Dissolving Tablets

Who Should Take a Vitamin K2 Supplement?

Are you concerned about keeping your bones strong and your blood clotting normally? Vitamin K2 MK-7 is a popular choice for individuals looking to support these functions, especially postmenopausal women, older adults, and those with a plant-based diet lacking in animal products. People taking calcium supplements or certain medications (like corticosteroids) may also benefit. The sublingual format makes it ideal for bariatric patients or anyone with digestive issues, ensuring efficient absorption without relying on the gut.

Key Benefits of Vitamin K2 MK-7

• Supports Normal Bone Health: Vitamin K2 activates osteocalcin, a protein that binds calcium to the bone matrix, contributing to the maintenance of normal bones.
• Maintains Normal Blood Clotting: By activating matrix Gla-protein (MGP), K2 helps regulate calcium, supporting normal blood clotting processes.
• Enhances Calcium Utilisation: K2 works with vitamin D3 to direct calcium to bones and teeth rather than soft tissues, promoting proper calcium metabolism.
• Fast-Acting Sublingual Format: The quick-dissolve tablets allow rapid absorption under the tongue, bypassing the digestive system for efficient uptake.

What Is Vitamin K2 and Why Do You Need It?

Vitamin K2, specifically the menaquinone-7 (MK-7) form, is a fat-soluble vitamin that plays a key role in directing calcium to the bones and teeth while supporting normal blood clotting. Unlike vitamin K1, which is mainly involved in clotting, K2 has a longer half-life and stays active in the body for longer. Natural sources include natto (fermented soya) and some animal products, but they provide limited amounts. Supplementing with a high-quality MK-7 ensures you get the active form that optimises benefits for bone density and cardiovascular health.

How to Choose the Best Vitamin K2 Supplement

When picking a K2 supplement, the form and dosage matter. MK-7 is preferred over MK-4 due to its sustained activity. This product delivers 300 mcg of MK-7, a clinically studied amount for bone and clotting support. The sublingual delivery boosts bioavailability, especially for those with compromised digestion. Look for third-party testing and transparent manufacturing. Superior Source produces their supplements in a family-owned GMP-certified facility, ensuring quality. This supplement is bariatric-friendly, gluten-free, and suitable for various dietary needs.

Recommended Dosage and How to Take Vitamin K2

The typical dosage for MK-7 is 100–300 mcg daily. One sublingual tablet of 300 mcg provides a potent maintenance dose. Place the tablet under the tongue or against the cheek and allow it to dissolve completely. Avoid eating or drinking for a few minutes afterward to maximise absorption. For optimal calcium metabolism, consider taking with vitamin D3 and magnesium. As with any supplement, consult your health care provider before starting, especially if you are on blood-thinning medications like warfarin.

Frequently Asked Questions

Can vitamin K2 be taken with other supplements?

Yes, K2 is often combined with vitamin D3 and calcium for bone health. However, if you take blood thinners, consult your doctor due to potential interactions.

Is this supplement safe for bariatric patients?

Yes, the sublingual format is ideal for bariatric patients or those with malabsorption issues. It bypasses the digestive tract for direct entry into the bloodstream.

How long does it take to see results?

Vitamin K2 works over time to support bone mineralisation. Consistent daily uses for several months is typically needed for noticeable effects on bone density.

These statements have not been evaluated by the European Food Safety Authority. This product is not intended to diagnose, treat, , or prevent any disease.