Swanson Fo-Ti 500 mg, 60 Capsules

Key Benefits of Fo-Ti Supplement

Fo-Ti is traditionally valued for its adaptogenic properties, helping the body manage stress and maintain balance. Many users find it supports immune health and promotes relaxation, contributing to better sleep quality. Swanson Fo-Ti capsules deliver 500 mg of whole root powder per capsule, making it easy to incorporate this herbal ally into your daily routine.

• Immune Support: Believed to help fortify the body's natural defences against everyday challenges.
• Sleep Support: Often used to encourage a sense of calm and improve sleep patterns.
• Overall Wellbeing: Traditionally used as a tonic to promote general health and vitality.

These statements are based on traditional uses and are not intended to diagnose, treat, , or prevent any disease. Individual results may vary.

What Is Fo-Ti (Ho Shou Wu)?

Fo-Ti, also known as He Shou Wu or Polygonum multiflorum, is a revered herb in traditional Chinese medicine. For centuries, it has been used to support vitality, immune function, and overall wellbeing. Swanson Fo-Ti provides 500 mg of full-spectrum whole root powder per capsule, ensuring you get a comprehensive profile of the plant's naturally occurring compounds.

Who Should Consider Fo-Ti?

This supplement is suitable for adults interested in natural support for immune health and sleep. It may particularly appeal to those who favour traditional herbal remedies. As with any supplement, consult your health care professional before uses, especially if you are pregnant, nursing, or have a medical condition.

How to Choose a Quality Fo-Ti Supplement

When selecting a Fo-Ti supplement, look for whole root (full-spectrum) products to capture the herb's complete profile. Swanson Fo-Ti uses whole root powder for a broad range of active constituents. Third-party testing for purity and potency adds an extra layer of confidence. Additionally, choose a reputable brand that follows Good Manufacturing Practices (GMP).

The Swanson Difference: Quality and Tradition

Swanson Health has been a trusted name in supplements since 1969. Based in Fargo, ND, their team includes pharmacists, scientists, and nutrition experts dedicated to quality. Their facilities are GMP-certified, and products undergo rigorous testing by independent labs. Swanson Fo-Ti reflects this commitment, offering a traditional herb backed by modern quality standards.

FAQs About Fo-Ti

What is the recommended dosage for Swanson Fo-Ti?

The suggested uses is one capsule (500 mg) per day, preferably with a meal. Do not exceed the recommended dose.

Can Fo-Ti be taken with other supplements?

Generally, Fo-Ti can be combined with other herbs and nutrients, but it is wise to consult a health care professional to avoid potential interactions.

How long does it take to see results?

Herbal supplements like Fo-Ti often require consistent uses over several weeks. Individual results depend on factors like dosage, lifestyle, and overall health.

*These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, , or prevent any disease.