Swanson Horsetail - Herbal Supplement for Healthy Hair, Skin & Nails - 500mg, 90 Capsules

Horsetail (Equisetum arvense) is a traditional herb that has been prized for centuries for its high silica content, a compound that contributes to the maintenance of normal hair and nails. Swanson Horsetail provides 500 mg of this herb per capsule, offering a convenient way to incorporate this botanical into your daily wellness routine.

Key Benefits of Horsetail

Horsetail is primarily valued for its natural silica, which is a source of silicon. Silicon contributes to the maintenance of normal hair and nails, helping to keep them strong and resilient. Many users report noticeable improvements in hair thickness and nail brittleness with regular uses.

In addition, horsetail has been traditionally used to support bone health, as silicon is a component of bone structure. It is also commonly employed for urinary tract wellbeing, where it acts as a mild diuretic and soothing agent. Each serving provides a natural plant-based source of these benefits without synthetic additives. Swanson’s formula is designed to be gentle yet effective for daily wellness support.

What Is Horsetail Supplement?

Horsetail (Equisetum arvense) is a herb that has been used for centuries in traditional herbalism. It is naturally rich in silica, a compound that supports the health of connective tissues. Swanson Horsetail delivers 500 mg of horsetail grass per capsule, providing a concentrated source of this traditional herb. Each bottle contains 90 capsules, offering a three-month supply when taken as directed.

Top Ingredients and Their Roles

The primary active component in horsetail is silica (silicon dioxide). Silica is essential for the synthesis of collagen and elastin, proteins that give structure to skin, hair, and nails. It also supports bone mineralisation by aiding in calcium deposition.

Horsetail also contains flavonoids, saponins, and tannins, which contribute to its antioxidant and anti-inflammatory properties. These compounds help protect cells from oxidative stress and may further support overall health. Unlike many synthetic supplements, the silica in horsetail is plant-derived and more bio-available, meaning the body can utilise it more effectively for its structural needs.

Who Should Consider Horsetail?

Horsetail supplements are popular amongst individuals looking to improve the appearance of their hair, skin, and nails. It can be especially helpful for those experiencing thinning hair or brittle nails due to ageing or nutritional gaps. Additionally, adults interested in maintaining bone health, particularly postmenopausal women, may find horsetail a valuable addition to their routine.

People seeking natural urinary tract support may also benefit. However, it is always best to consult with a health care professional before starting any new supplement, especially if you have existing health conditions or are taking medications.

How to Choose a Quality Horsetail Supplement

When selecting a horsetail supplement, consider the form and purity. Standardised extracts ensure consistent potency, but whole herb powders like Swanson’s offer the full spectrum of naturally occurring compounds. Look for products that are free from unnecessary fillers and are manufactured in GMP-certified facilities.

Swanson Horsetail is produced in a GMP-certified facility and undergoes third-party testing for purity and potency. Each capsule contains 500 mg of horsetail grass, with no artificial colours or preservatives. The recommended dosage is one capsule daily with food and water, or as directed by your health care provider.

FAQs About Horsetail Supplements

Q: Can horsetail help with hair growth?
A: Horsetail may support hair health by providing silica, which strengthens hair strands and may reduce breakage. While it may not directly stimulate new growth, many users note improved hair quality over time.

Q: Is horsetail safe for long-term uses?
A: Horsetail is generally safe when used as directed. However, because it has mild diuretic effects, it is important to stay hydrated. Avoid prolonged uses without breaks unless recommended by a health care professional.

Q: Can I take horsetail with other supplements?
A: Yes, horsetail can be taken alongside most other supplements. However, if you are taking diuretics or medications for bone health, consult your doctor first.

Q: Does this product contain caffeine?
A: No, Swanson Horsetail is caffeine-free and non-stimulating.

Our Quality Commitment

Swanson has been a trusted name in herbal supplements for decades. This product is manufactured in a GMP-certified facility and tested by independent third-party labs to ensure purity and potency. Each batch is carefully controlled to deliver a consistent, high-quality herbal supplement you can rely on.

This product is a food supplement and should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. Do not exceed the stated recommended daily dose. Always read the label and follow directions for uses.