Swisse Effervescent Vitamin C 1000mg - Dissolvable Tablets, Immune Support, 60 Count

Key Benefits of Vitamin C

Immune Support: Vitamin C is well-known for its contribution to normal immune function. It helps stimulate white blood cell production and acts as an antioxidant to protect these cells from damage. With 1000mg per serving (over 1100% of your daily recommended intake), Swisse Effervescent Vitamin C provides robust immune support.

Antioxidant Protection: This vitamin is a potent antioxidant that helps neutralise free radicals—unstable molecules that can cause oxidative stress and damage cells. By combating free radicals from pollution and environmental toxins, vitamin C helps maintain overall health.

Collagen and Elastin Production: Vitamin C is essential for collagen synthesis, a protein that provides structure to skin, joints, and connective tissues. It also helps regulate the balance between collagen and elastin, promoting firm and radiant skin. Regular intake supports your skin's natural resilience.

Convenient and Delicious: Unlike traditional pills, these effervescent tablets dissolve in water to create a refreshing strawberry-flavoured drink. This makes it easy to incorporate into your daily routine, especially for those who have difficulty swallowing tablets.

Types of Vitamin C Supplements

Vitamin C supplements come in various forms, including ascorbic acid tablets, capsules, powders, gummies, and effervescent tablets. Effervescent tablets, like Swisse Vitamin C, offer unique advantages. When dissolved in water, they create a solution that may enhance absorption, as vitamin C is already in a liquid state. Additionally, the effervescence can be gentler on the stomach compared to some solid tablets. This product uses pure ascorbic acid, the most studied and bio-available form of vitamin C. It is also free from common allergens and artificial additives, making it a clean choice for daily supplementation.

How to Choose the Best Vitamin C Supplement

When selecting a vitamin C supplement, consider dosage, form, purity, and taste. A dosage of 1000mg is a common and effective amount for general wellness. Effervescent forms offer quick dissolution and easy consumption. Look for products that are non-GMO, free of artificial flavours, and made by reputable brands. Swisse Effervescent Vitamin C meets all these criteria: it is non-GMO, lactose-free, egg-free, yeast-free, and contains no added sugar (sweetened with sucralose). The natural strawberry flavour makes it a pleasant addition to your water.

What Is Vitamin C and Why Do You Need It?

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that plays a crucial role in numerous bodily functions. As an essential nutrient, it cannot be produced by the body, so dietary intake or supplementation is necessary. Every day, your body relies on vitamin C to support your immune system, act as a powerful antioxidant, and aid in collagen production for healthy skin, bones, and blood vessels. With modern lifestyles exposing us to environmental stressors, maintaining adequate vitamin C levels is more important than ever. Swisse Effervescent Vitamin C 1000mg provides a convenient and enjoyable way to meet your daily needs.

Recommended Dosage and Safety

The recommended serving is one tablet dissolved in a glass of water daily. Each bottle contains 60 tablets, providing a two-month supply. Vitamin C is water-soluble, so excess is typically excreted in urine. However, very high doses may cause digestive discomfort. Always follow the suggested dosage and consult with a health care professional before starting any new supplement, especially if you have underlying health conditions or are taking medications. For children, discuss with a health care provider first. Store in a cool, dry place away from direct heat and sunlight to maintain potency.

This product is a food supplement. These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, or prevent any disease.

Frequently Asked Questions

Can I take this vitamin C on an empty stomach? While vitamin C is generally well tolerated, taking it with food may reduce the risk of stomach upset. The effervescent form is gentle, but individual responses vary.

How long does it take for the tablet to dissolve? Typically, it dissolves within a minute or two. Stirring can speed up the process.

Is this suitable for vegetarians or vegans? The product contains no animal-derived ingredients, but check the label for specific certifications.

Can I give this to children? Consult your paediatrician for appropriate dosage. This product is not recommended for children without medical advice.

Does it contain sugar? No added sugar; sweetened with sucralose, a non-nutritive sweetener.