Tattva's Herbs Superfruit Amla Supplement – Natural Vitamin C from Indian Gooseberry, 240 Capsules (2 Pack)

Why Choose Amla?

For centuries, the Indian gooseberry (amla) has been a treasured ingredient in Ayurvedic practise, revered for its cooling properties and ability to balance the Pitta dosha. Modern research confirms what traditional wisdom has long known: amla is one of the richest natural sources of vitamin C, far surpassing oranges or lemons. Tattva's Herbs captures this whole-food goodness in a convenient capsule, delivering a complex of bioflavonoids, tannins, and phytonutrients that work synergistically to support your overall vitality.

Whether you're looking to bolster your immune system, promote healthy skin, or simply add a natural antioxidant to your daily regime, amla offers a time-honoured solution. With 25 years of premium service, Tattva's Herbs ensures each capsule provides the purest expression of this traditional remedy.

Selecting the Right Amla Product

When choosing an amla supplement, quality is paramount. Look for products that specify the source, extraction method, and certification of purity. Tattva's Herbs Amla is non-GM, vegan, cruelty-free, and free from gluten, dairy, and soy – making it suitable for a wide range of dietary needs.

The 240‑capsule pack offers a convenient two‑month supply at the recommended dosage of two capsules per day. Each capsule is made from high‑quality herbs sourced from sustainable farms, reflecting a commitment to environmental responsibility. With a quarter‑century of experience in the herbal supplement industry, Tattva's Herbs has built a reputation for consistency and reliability.

Understanding Amla: The Superfruit

Amla (Indian gooseberry) has been a cornerstone of Ayurvedic wellness for generations. This small green fruit is one of the most concentrated natural sources of vitamin C, but it offers far more than a single nutrient. In its whole‑food form, amla contains bioflavonoids, tannins, and other phytonutrients that enhance absorption and provide antioxidant protection. Unlike synthetic supplements, amla delivers a holistic complex that nourishes the body on multiple levels.

In Ayurveda, amla is known for its cooling and soothing properties, helping to balance the fire element associated with digestion and inflammation. Tattva's Herbs use supercritical extraction to produce a potent powder that retains the fruit's full phytochemical profile. This ensures you receive the complete benefits of this superfruit in every capsule.

Types of Vitamin C Supplements: Synthetic vs. Whole‑Food

Vitamin C supplements typically fall into three categories: synthetic ascorbic acid, mineral ascorbates, and whole‑food concentrates. Synthetic versions often isolate a single compound, which may not be absorbed as effectively as the vitamin found in its natural matrix. Whole‑food sources like amla contain cofactors such as bioflavonoids that can enhance bioavailability.

Tattva's Herbs Amla is a whole‑food supplement that retains the fruit's intrinsic nutrient complex. For those who prefer a natural, non‑synthetic approach to vitamin C supplementation, amla provides a proven alternative that aligns with holistic health principles. Many users find that whole‑food vitamin C is gentler on the stomach and more effectively utilised by the body.

Frequently Asked Questions

Is amla better than synthetic vitamin C?

Amla provides a natural source of vitamin C accompanied by additional beneficial compounds like bioflavonoids and antioxidants. Some research suggests that whole‑food vitamin C may be more effectively utilised by the body compared to isolated ascorbic acid. However, both forms can be effective depending on individual preferences and health goals.

Can I take amla on an empty stomach?

Amla is generally gentle on the stomach, but due to its natural acidity, some people prefer taking it with food to avoid any discomfort. Experiment to find what works best for you.

How long does one pack last?

Each bottle contains 120 capsules, and the recommended dosage is two per day, so one bottle provides a 60-day supply. The 2‑pack includes two bottles, offering a total of 240 capsules for a four-month supply.

Recommended Dosage and Safety

As a dietary supplement, amla is generally well-tolerated. The suggested serving is two capsules daily, preferably with a meal to support absorption. Individual needs may vary, so it is advisable to start with a lower dose and adjust as your body responds. As with any supplement, consult your health care provider before beginning a new regimen, especially if you are pregnant, nursing, or taking medication.

These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, , or prevent any disease.