The Vitamin Shoppe C-1000 1,000 mg Vitamin C Food Supplement for Immune Support - 100 Capsules

Why Vitamin C Is Important for Your Health

Vitamin C, also known as ascorbic acid, is an essential water-soluble nutrient that your body cannot produce on its own. It contributes to the normal function of the immune system, acts as a powerful antioxidant by helping to protect cells from oxidative stress, and supports the maintenance of healthy bones, cartilage, teeth, and gums. As a key defender against free radicals, vitamin C helps neutralise oxidative damage. Additionally, it contributes to normal collagen formation for healthy skin, blood vessels, and connective tissues, and enhances iron absorption from plant-based foods. The Vitamin Shoppe C-1000 delivers 1,000 mg of pure vitamin C per capsule, offering a convenient way to support your daily wellness goals.

Types of Vitamin C Supplements Available

Vitamin C supplements come in several forms, including ascorbic acid, sodium ascorbate, calcium ascorbate, and liposomal vitamin C. The Vitamin Shoppe C-1000 use ascorbic acid, the most common and well-studied form. Ascorbic acid is highly bioavailable and has been used for decades to contribute to immune health. For those with sensitive stomachs, buffered forms like sodium ascorbate may be gentler, but ascorbic acid remains a cost-effective and reliable choice for most individuals.

Quality and Purity You Can Rely On

The Vitamin Shoppe brand is committed to quality. Every batch of C-1000 is manufactured following strict quality control standards and tested for purity and potency. This ensures you receive a reliable, high-quality supplement free from unnecessary additives. Whether you are new to supplementation or a seasoned user, you can trust The Vitamin Shoppe to deliver consistent, effective support for your wellness journey.

Recommended Dosage and Safety Information

For adults, a typical dosage of vitamin C ranges from 500 to 2,000 mg per day. The Vitamin Shoppe C-1000 provides 1,000 mg per capsule, making it easy to adjust your intake based on individual needs. Vitamin C is generally safe, with the tolerable upper intake level set at 2,000 mg per day. Some individuals may experience mild digestive discomfort at higher doses. As with any supplement, consult your health care professional before starting a new regimen.

This product is a food supplement. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. This product is not intended to diagnose, treat, or prevent any disease.

Frequently Asked Questions

Can I take this vitamin C with other supplements?

Yes, vitamin C is often taken alongside other nutrients like vitamin D, zinc, or B vitamins. It can be taken with or without food. If you are taking other medications, consult your health care professional.

Is 1,000 mg of vitamin C too much?

For most healthy adults, 1,000 mg is a safe and effective dose. The upper limit is 2,000 mg per day, so this supplement fits well within recommended guidelines.

How should I store these capsules?

Store in a cool, dry place away from direct sunlight. Keep the bottle tightly closed to maintain freshness.