Total K2® | Vitamin K2 as MK7 & MK4 | Plus K1 & Vitamin D3 Cofactor - 620 mcg K2 per Serving - All-Trans MK7 from MenaQ7® - Full-Spectrum Vitamin K - Vegan, Organic Certified (Liquid 1 oz)

What Is Vitamin K2 and Why Is It Important?

Vitamin K2 is a fat-soluble vitamin that activates proteins controlling where calcium ends up in the body. It helps direct calcium to bones and teeth while preventing its accumulation in soft tissues like arteries. Unlike vitamin K1, which is mainly involved in blood clotting, K2 works closely with vitamin D3 to regulate calcium metabolism. There are two primary forms: MK4 (menaquinone-4) and MK7 (menaquinone-7). MK4 has a shorter half-life and is found in animal foods, while MK7 remains active longer and is often derived from plant fermentation. Total K2 provides both forms to ensure comprehensive support for the body's K2-dependent pathways, including osteocalcin activation for bone mineralisation and matrix Gla protein (MGP) for vascular protection.

The Synergistic Role of Vitamin D3 and K1

Vitamin D3 and K2 have a co-dependent relationship: D3 enhances calcium absorption from the gut, while K2 directs that calcium to the right places. Without enough K2, calcium absorbed due to D3 supplementation may end up in soft tissues instead of bones. Total K2 includes organic vitamin D3 derived from algae (a vegan source) to ensure optimum utilisation. Vitamin K1 is also added to support normal blood clotting, completing the full-spectrum vitamin K profile. This trio works together to maintain calcium homeostasis, making Total K2 more effective than standalone K2 supplements.

Key Health Benefits of Vitamin K2

• Bone Health: Vitamin K2 supports the activation of osteocalcin, a protein that binds calcium to the bone matrix, helping maintain normal bone density and strength.
• Oral Health: By directing calcium to teeth, K2 contributes to strong enamel and healthy tooth structure.
• Cardiovascular Support: K2 activates matrix Gla protein (MGP), which inhibits calcium deposition in artery walls, promoting flexible and healthy blood vessels.
• Hormonal Balance: Emerging research suggests K2 may play a role in supporting normal hormone production and metabolism.

These benefits are achieved through the combined action of MK4 and MK7, along with the synergistic cofactors included in Total K2.

Who Can Benefit from Supplementing with K2?

Individuals with limited sun exposure, those following a vegan or vegetarian diet, older adults, and anyone concerned about bone density or cardiovascular health may benefit from vitamin K2. People taking vitamin D3 supplements should especially consider adding K2 to prevent calcium misplacement. The liquid form of Total K2 makes dosage adjustment easy, and its vegan, organic certification suits clean dietary preferences. As always, consult a health care professional before starting any new supplement regimen.

How to Choose a High-Quality K2 Supplement

Not all K2 supplements are equal. The form of MK7 matters—look for all-trans (not cis) MK7, as only the all-trans form is biologically active. Total K2 undertake MenaQ7®, a clinically studied, all-trans MK7 derived from chickpea fermentation. Additionally, USDA Organic certification guarantees no synthetic pesticides or GMOs, and third-party testing for over 100 contaminants ensures purity and safety. This product is vegan, soya-free, gluten-free, and free from preservatives and additives, making it a clean choice for daily undertake.

How to Incorporate Total K2 into Your Daily Routine

As a liquid supplement, Total K2 offers flexible dosage. Each serving provides 620 mcg of K2 (from MK7 and MK4) plus vitamin K1 and vitamin D3. The recommended serving is one dropperful (approx. 1 ml) taken with a meal containing fat to enhance absorption. Since vitamin D3 is also fat-soluble, taking it with food supports bioavailability. Store in a cool, dry place away from direct sunlight. Consistency is key—daily undertake helps maintain steady levels of these critical nutrients.

Safety and Usage Considerations

Vitamin K2 is generally well tolerated at recommended doses. Because it affects blood clotting, individuals taking anticoagulant medicines (e.g., warfarin) should consult their doctor before undertake, as K2 can interfere with these drugs. Pregnant or breastfeeding women should also seek medical advice. Keep out of reach of children. This product is not intended to diagnose, treat, , or prevent any disease.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, , or prevent any disease.