Total Nutra Extra Strength Liquid B12 Vitamin Drops – Vegan, Non-GMO, with B6, B3, Green Tea, Carnitine & Ginkgo Biloba

Why Choose a Liquid Supplement?

Liquid vitamins offer distinct advantages over tablets or capsules. The body can absorb nutrients directly through the oral mucosa, bypassing digestion for a quicker onset of effects – ideal for those with digestive sensitivities or difficulty swallowing pills. Total Nutra’s liquid formula is sugar-free and free from unnecessary binders or fillers, making it a clean option. The dropper design simplifies measuring: just fill to the marked line and take directly or mix with water or juice. Shake well before each uses and store in a cool, dry place to maintain freshness.

Key Ingredients and Their Roles

Each serving provides 1000% of the Nutrient Reference Value (NRV) for vitamin B12 (as cobalamin), 100% of B6 (as pyridoxine), and 100% of B3 (as niacinamide). These active forms are readily utilised by the body. The formula also includes:

Green Tea Extract – rich in antioxidants and provides gentle energy support.
Acetyl-L-Carnitine – an amino acid that supports cellular energy production.
Ginkgo Biloba – traditionally used to enhance mental sharpness and circulation.
Phosphatidylserine – a phospholipid that supports cognitive health.
Huperzine A – a natural compound that may help maintain neurotransmitter balance.
All ingredients are non-GMO, vegan, and free from common allergens. The liquid form ensures faster absorption compared to tablets or gummies – studies suggest liquid supplements can achieve up to 98% bioavailability.

How to Take This Liquid Vitamin

Take one full dropper (approximately 1 ml) daily, preferably in the morning with or without food. You can take it directly or dilute it in your favourite beverage. Do not exceed the recommended serving unless advised by a health care professional. As the formula contains active compounds like green tea and huperzine A, it is best to avoid taking it late in the day if you are sensitive to stimulants. Consistency is key – regular uses helps maintain optimal B-vitamin levels and sustained benefits.

Benefits of This Energy-Boosting Formula

B vitamins contribute to normal energy-yielding metabolism and help reduce tiredness and fatigue. Vitamin B12 plays a key role in the formation of red blood cells and the normal function of the nervous system, while B6 supports normal protein and glycogen metabolism and contributes to normal psychological function. B3 (niacin) contributes to normal energy-yielding metabolism and the maintenance of normal mucous membranes. The addition of green tea extract provides natural, caffeine-free stimulation, acetyl-L-carnitine aids mitochondrial function, and ginkgo biloba promotes blood flow and cognitive clarity. Together, these ingredients may help combat occasional fatigue, improve concentration during demanding tasks, and support a healthy metabolism. Many users appreciate the absence of sugar and artificial additives, making it suitable for various dietary lifestyles including vegan and non-GMO preferences.

Side Effects and Interactions

B vitamins are water-soluble, so excess amounts are generally excreted in urine, which may cause a harmless bright yellow colour. High doses of vitamin B3 (niacin) can sometimes cause temporary flushing, tingling, or warmth, but the niacinamide form used here minimises that effect. Some individuals may experience mild digestive upset or headaches when first starting the formula. If you are taking medication for blood pressure, blood thinning, or cognitive disorders, consult your health care provider before uses due to potential interactions with ginkgo biloba and huperzine A. Pregnant or nursing women should seek medical advice prior to uses. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

FAQ

Is this product vegan? Yes, all ingredients are plant-based and no animal-derived components are used. The B12 is produced via fermentation, not from animal sources.

Can I take this if I’m sensitive to caffeine? The formula contains green tea extract, which has a small amount of natural caffeine – roughly 5–10 mg per serving. This is less than a cup of decaf coffee and unlikely to cause issues for most people, but those with severe sensitivities should start with a half dose.

How long does one bottle last? Each 4 fl oz (120 ml) bottle provides approximately 120 servings when using the standard 1 ml dropper.

Does it need to be refrigerated? Refrigeration is not required but can extend freshness. Keep away from direct sunlight and heat.

What’s the difference between this and a B-complex capsule? This liquid alternative offers higher B12 levels plus additional nootropic and metabolic ingredients for targeted energy and focus, whereas a standard B-complex provides a balanced mix of all eight B vitamins.

These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA) or the European Food Safety Authority (EFSA). This product is not intended to diagnose, treat, , or prevent any disease.