Traditional Medicinals Smooth Move Senna Capsules, 50 Capsules

Key Benefits of Senna for Digestive Health

Senna, derived from the leaves and pods of Cassia angustifolia, has a traditional herbal use in providing relief from occasional constipation.* By gently encouraging bowel movements, it supports regularity and helps maintain digestive comfort. Many find it particularly useful during travel, dietary changes, or stressful periods when normal bowel rhythm may be disturbed. As a plant-based option with centuries of use, senna offers a natural approach to bowel health.

It is essential to note that senna is intended for short-term use only. If constipation persists, consult a health care practitioner to identify underlying causes. Always adhere to the recommended dosage to minimise the risk of discomfort.

What to Look For in a Senna Supplement

Quality is paramount when selecting a senna supplement. Traditional Medicinals sources senna from trusted growers and adheres to rigorous quality control protocols. Their capsules contain pure senna without unnecessary additives. Look for products with clear dosage instructions and those manufactured in facilities following Good Manufacturing Practise (GMP).

Senna is available in various formats: capsules, tablets, teas, and liquid extracts. Capsules provide convenience and precise dosing, making them a popular choice. If a gentler option is preferred, senna tea may be considered, whilst capsules often deliver more consistent results.

How to Take Smooth Move Senna Capsules

For optimal results, take 2 capsules once daily with a full glass of water, preferably at bedtime. A bowel movement typically occurs within 6 to 12 hours, so taking them before bed often leads to relief the next morning. Do not exceed the recommended serving. Use for no more than one week unless directed by a health care professional. If you are pregnant, breastfeeding, or have a medical condition, consult your doctor prior to use.

Store in a cool, dry place, out of reach of children.

Frequently Asked Questions About Senna

How quickly does Smooth Move Senna work?

Most individuals experience a bowel movement within 6 to 12 hours after taking the capsules. For best results, take at bedtime to allow overnight action.

Can I take Smooth Move Senna every day?

Senna is intended for occasional use only. Daily prolonged use may lead to dependence or electrolyte imbalance. If constipation persists, seek advice from a health care provider.

Is senna safe for long-term use?

No, senna should not be used for more than one week without medical supervision. Overuse can cause laxative dependency and other health issues.

Are there any side effects?

Some individuals may experience mild abdominal cramping, gas, or diarrhoea. If these symptoms continue, discontinue use. Always maintain adequate hydration while taking senna.

What Is Smooth Move Senna?

Smooth Move Senna by Traditional Medicinals is a time-honoured herbal preparation formulated to help maintain healthy bowel function. Made from the leaves and pods of the senna plant (Cassia angustifolia), this stimulant laxative has been used for centuries in traditional herbal medicine to relieve occasional constipation. Each bottle contains 50 vegetarian capsules, with a recommended serving size of 2 capsules. Senna works by gently stimulating the intestinal muscles, encouraging natural elimination when used as directed.

*This product is a traditional herbal medicinal product for use in the relief of occasional constipation, based on traditional use only. Always read the label and follow directions for use.