TURNER Vitamin D3 and K2 Capsules, High Potency D3 2000IU and K2 (MK7) 80mcg, 120 Softgels

TURNER Vitamin D3 and K2 combines 2000 IU of vitamin D3 sourced from New Zealand sheep's wool lanolin with 80 mcg of vitamin K2 (as MK-7) in a single daily soft gel capsule.

Key Health Benefits

• Bone Health Support: Vitamin D3 contributes to normal calcium absorption and utilisation, while vitamin K2 contributes to the maintenance of normal bones.
• Immune System Support: Vitamin D3 contributes to the normal function of the immune system.
• Dental Health: Vitamin D3 contributes to the maintenance of normal teeth.
• Normal Blood Coagulation: Vitamin K2 contributes to normal blood clotting.

Understanding the Synergy: How D3 and K2 Work Together

Vitamin D3 (cholecalciferol) enhances the production of calcium-binding proteins in the gut, boosting calcium absorption. Vitamin K2 (menaquinone-7) then activates proteins like osteocalcin, which help bind calcium to the bone matrix. This teamwork ensures that calcium supports skeletal strength. The MK-7 form of vitamin K2 has a long half-life, providing consistent support over 24 hours from a single dose.

Why Take Vitamin D3 and K2 Together?

Vitamin D3 helps your body absorb calcium from food, but without vitamin K2, that calcium may not be directed where it is needed most. K2 activates proteins that help guide calcium to bones and teeth while reducing its deposition in soft tissues. Taking them together supports proper calcium utilisation, a synergy that makes both nutrients more effective. Many people take vitamin D3 without realising it works best alongside K2.

What to Look For in a D3 + K2 Supplement

Not all vitamin D and K combinations are created equal. Key considerations include the source of vitamin D3, the form and dosage of vitamin K2, and overall purity. TURNER Vitamin D3 and K2 features D3 derived exclusively from 100% New Zealand sheep's wool lanolin, a grass-fed, pasture-raised source known for exceptional purity. The K2 is in the MK-7 form (80 mcg per serving), the most bioactive and long-lasting option available. Each soft gel capsule provides 2000 IU of D3 and 80 mcg of MK-7, a ratio widely studied for synergistic benefits. The supplement is third-party tested for quality and made without unnecessary additives.

How to Incorporate Into Your Daily Routine

With a 120-soft gel capsule bottle providing a two-month supply at one soft gel capsule per day, it is easy to build a consistent habit. Store in a cool, dry place away from direct sunlight. Take with a meal containing fat for optimal absorption of these fat-soluble vitamins. As with any supplement, discuss new additions with your health care professional to ensure they fit your individual needs.

Frequently Asked Questions

Can I take vitamin D3 and K2 separately?

Yes, but taking them together ensures proper timing and absorption. Many prefer a combination supplement for convenience and consistent ratios.

When is the best time to take them?

Take with a meal containing fat for optimal absorption. Many users take them with breakfast or lunch.

Are there any side effects?

Vitamin D and K are generally well tolerated. If you are on anticoagulants (e.g., warfarin), consult your health care provider before taking vitamin K2, as it may interact with medication.

This product is a food supplement and should not be used as a substitute for a varied and balanced diet and healthy lifestyle.