VED Vitamin D3 and K2 Supplement | 100 mcg D3 & 100 mcg K2 | Vegan | 180 Tablets (6-Month Supply)

Understanding the Dual Role of Vitamin D3 and K2

Vitamin D3 (cholecalciferol) and vitamin K2 (menaquinone-7) work together to optimise calcium utilisation in the body. Vitamin D3 facilitates calcium absorption in the intestines, while vitamin K2 activates proteins such as osteocalcin and matrix GLA protein. Osteocalcin binds calcium to the bone matrix, strengthening bones and teeth, whereas matrix GLA protein helps prevent calcium from accumulating in soft tissues like arteries. This complementary action supports not only skeletal integrity but also cardiovascular function. By taking both together, you ensure that the calcium you consume is effectively directed to where it is needed most.

VED's Vitamin D3 and K2 supplement delivers 100 mcg of each nutrient per tablet, offering a balanced ratio for daily maintenance. The 180‑tablet bottle provides a six‑month supply, making it a convenient and cost‑effective addition to your routine.

Key Health Benefits

• Bone Health: Vitamin D3 enhances calcium absorption, and vitamin K2 helps incorporate calcium into bone tissue. This combination contributes to maintaining bone density and may reduce the risk of fractures as you age.
• Heart Health: By directing calcium away from arteries and towards bones, vitamin K2 supports arterial flexibility and normal cardiovascular function. Research indicates that adequate K2 intake is linked to a lower risk of arterial calcification.
• Immune Function: Vitamin D3 is known to help modulate the immune system, supporting your body's natural defences against seasonal challenges. Pairing it with K2 ensures that calcium metabolism does not interfere with immune responses.
• Dental Health: Strong teeth rely on proper calcium deposition. Vitamin K2 activates osteocalcin, which helps bind calcium to tooth enamel, supporting dental integrity.
• Overall Well‑being: Many individuals report improved energy levels and a greater sense of well‑being when their vitamin D and K levels are optimised. This supplement provides a convenient way to maintain those levels year‑round.

These benefits are based on decades of research into the individual roles of vitamins D and K. Individual results may vary, but incorporating both into your routine is a proactive step towards long‑term health.

How to Choose a Quality D3 and K2 Supplement

When selecting a vitamin D3 and K2 supplement, consider the following factors to ensure you receive a high‑quality product:

• Form of Vitamin K2: Look for menaquinone‑7 (MK‑7), which remains active in the body longer than MK‑4. VED’s K2 is a vegan‑friendly menaquinone derived from fermented chickpeas (non‑GMO).
• Dosage Ratio: Many experts recommend a daily ratio of 100 mcg D3 to 100 mcg K2 for general maintenance. VED provides exactly that in each tablet.
• Purity and Certifications: Choose supplements that are non‑GMO, gluten‑free, and free from common allergens. VED’s tablets are vegan, non‑GMO, and free from wheat, lactose, and nuts.
• Third‑Party Testing: Reputable brands test their products for potency and purity. VED is committed to quality control.
• Value: A 180‑tablet bottle lasts six months, offering excellent value compared to lower‑count options.

By paying attention to these details, you can select a supplement that meets your health goals and dietary preferences.

Recommended Usage and Dosage

For adults, take one tablet daily with a meal that contains fat, as both D3 and K2 are fat‑soluble vitamins. Each tablet provides 100 mcg (4,000 IU) of vitamin D3 and 100 mcg of vitamin K2. This dosage is suitable for maintaining healthy vitamin D levels and supporting normal calcium metabolism. If you have specific health concerns, are pregnant or nursing, consult your health care professional for personalized advice.

Store in a cool, dry place and keep out of reach of children.

Frequently Asked Questions

Can I take vitamin D3 and K2 separately?

Yes, but taking them together simplifies your routine and ensures you benefit from their synergistic effect.

What is the best time to take this supplement?

Take with a meal that contains fat, such as breakfast or lunch, to enhance absorption.

Are there any side effects?

Vitamin D3 and K2 are generally well‑tolerated. However, very high doses of D3 may cause toxicity. This product provides 100 mcg (4,000 IU) of D3 per tablet, which is within safe limits for adults. Consult your health care provider before starting any new supplement, especially if you are on blood thinners (e.g., warfarin) or have kidney issues.

Is this supplement suitable for vegans?

Yes, the tablets are labelled vegan and contain no animal‑derived ingredients.

How does this product compare to others?

VED provides an incredible 180 tablets per bottle, offering a six-month supply—up to six times more than typical competitors who offer 30 tablets. Each tablet contains 200 ug of high-quality vitamin D3 and K2 in a balanced ratio, making it a convenient and cost-effective choice.

This product is not intended to diagnose, treat, or prevent any disease.