Vitacost Strontium – 680 mg per Serving – 240 Vegetarian Capsules

Key Benefits of Strontium for Bone Health

Strontium is a naturally occurring trace mineral found in the human skeleton. While not classed as an essential nutrient, research suggests it may help support the maintenance of normal bones.* Vitacost Strontium provides 680 mg per serving in vegetarian capsules, making it a straightforward choice for those looking to supplement their skeletal health regimen.

Many people take strontium alongside calcium and vitamin D for a comprehensive approach. However, strontium works through a different pathway, promoting bone formation while slowing breakdown.* This makes it a popular option for maintaining bone density as we age.*

As with any supplement, individual results vary, and it should be used as part of a balanced diet and healthy lifestyle.*

Who Should Consider Taking Strontium?

Adults focussed on bone strength, particularly postmenopausal women, older adults, and those with a family history of osteoporosis, often turn to strontium. It’s also suitable for anyone wanting to support their skeletal system.*

Remember, strontium is not a multivitamin. If you need a broad range of nutrients, pair it with a comprehensive formula. Always consult a health care professional before starting any new supplement, especially if you have medical conditions or are on medication.

What Is a Strontium Supplement?

Strontium is a trace mineral that naturally occurs in the human body, predominantly in the bones and teeth. Although not essential, it has been studied for its role in bone health.* Vitacost Strontium delivers 680 mg of strontium (as strontium citrate) per serving in an easy-to-swallow vegetarian capsule – an ideal format for daily use.

This product focuses purely on strontium, allowing targeted support. Each batch is manufactured in GMP-certified facilities, ensuring quality and purity.

How to Choose the Right Strontium Supplement

When selecting a strontium supplement, consider the dosage and form. Vitacost Strontium offers 680 mg per serving, aligning with typical clinical research dosages. The vegetarian capsule is suitable for plant-based diets. Look for third-party tested products with minimal fillers.

For best absorption, take strontium on an empty stomach or away from calcium-rich foods, as calcium can interfere. Many users take it at bedtime or between meals.

Top Ingredients in Vitacost Strontium

The active ingredient is strontium (from strontium citrate), providing 680 mg per serving. Strontium citrate is a well-absorbed form. Other ingredients: vegetarian capsule (hypromellose) and a small amount of rice flour as a processing aid. The formula is free from common allergens including gluten, soy, and dairy, and is suitable for vegetarians and vegans.

Each bottle contains 240 capsules, offering a two-month supply at the recommended serving size. For full inactive ingredients, see product label.

FAQs About Strontium Supplements

How does strontium differ from calcium? Both are skeletal minerals, but strontium is not essential. Calcium is a major bone component, whereas strontium is incorporated in smaller amounts. They have different mechanisms, and experts often advise taking them separately for optimal absorption.

Can I take strontium with other bone health supplements? Yes, but separate doses by at least two hours from calcium, magnesium, and iron to avoid competition. Strontium is often paired with vitamin D and vitamin K2 for added bone support.*

How long does it take to see results? Bone health supplements generally need consistent, long-term use. Individual results vary; some studies note improvements in bone density markers after 6–12 months of supplementation.

* This product is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow directions for use.