Vitamin A 10000 IU Soft gel capsules - Clinical Formula from Cod Liver Oil with Broad Spectrum Retinoids - 100 Soft gel capsules

What Makes Anabolic Laboratories Vitamin A Different?

Anabolic Laboratories has been a trusted name in nutritional supplements since 1924. Their vitamin A supplement is sourced from cod liver oil, providing naturally occurring retinoids along with added retinyl palmitate for consistent potency. This combination ensures you receive a full spectrum of vitamin A forms for enhanced absorption. The soft gel capsules are easy to swallow, have no fishy odour, and are gentle on the stomach—even when taken without food. Manufactured in the USA in cGMP-certified, FDA-inspected facilities, each batch is tested for purity and potency.

What Is Vitamin A and Why Do You Need It?

Vitamin A is a fat-soluble vitamin essential for maintaining normal vision, immune function, and skin health. It exists in two primary forms: preformed vitamin A (retinol, retinal, retinoic acid) found in animal sources like cod liver oil, and provitamin A carotenoids (beta-carotene) found in plants. Preformed vitamin A is directly usable by the body, making it an efficient choice for supplementation. This supplement provides 10,000 IU of vitamin A per soft gel capsule from cod liver oil, delivering a broad spectrum of retinoids including retinol, retinal, and retinyl esters for optimum bioavailability.

Vitamin A Benefits for Vision, Skin, and Immune Health

Vitamin A contributes to the maintenance of normal vision, particularly night vision and colour clarity. It also supports the normal function of the immune system by helping maintain the integrity of mucous membranes and skin, which act as barriers against infections. Additionally, vitamin A plays a role in cell specialisation, supporting healthy skin and reproductive health. Many users report improved eye comfort and reduced dryness when taking vitamin A regularly.

How Much Vitamin A Should You Take Daily?

The recommended dietary allowance (RDA) for vitamin A is 900 mcg RAE (3,000 IU) for adult men and 700 mcg RAE (2,333 IU) for adult women. This supplement provides 10,000 IU per soft gel capsule, which is above the RDA but well below the tolerable upper intake level (UL) of 10,000 IU for adults. Typically, one soft gel capsule daily is sufficient for most individuals looking to support overall health. However, due to the higher dose, it is important to consult with a health care provider before undertake, especially if you are pregnant, nursing, or have liver conditions.

Potential Side Effects and Safety Considerations

Vitamin A is stored in the liver, and excessive intake over time can lead to toxicity. Symptoms of chronic toxicity include headache, dizziness, nausea, and skin changes. The UL for adults is 10,000 IU per day, so taking one soft gel capsule daily falls within safe limits. Avoid taking additional vitamin A supplements or high-dose multivitamins without medical advice. Beta-carotene sources are safer but less efficiently converted. Those with liver disease or who consume large amounts of alcohol should seek guidance before supplementing. Always store supplements out of reach of children.

Frequently Asked Questions

Can I take this vitamin A with other supplements?

Vitamin A works well with other fat-soluble vitamins, but be mindful of total vitamin A intake from all sources, including multivitamins. It pairs well with vitamin D and K2 for overall health.

Is this product suitable for vegans?

No, this vitamin A is derived from cod liver oil, an animal source. For a vegan option, look for beta-carotene-based supplements.

How should I take these soft gel capsules?

Take one soft gel capsule daily with a meal that contains fat to enhance absorption. Swallow whole with water.

This product is a food supplement and should not be used as a substitute for a varied diet. Always consult your health care professional before taking any supplement.