Vitamin A Palmitate Powder - Retinol Palmitate Supplement, 250g

Benefits of Vitamin A Palmitate

Vitamin A plays a vital role in several bodily functions. According to the European Food Safety Authority (EFSA), vitamin A contributes to:

• Normal immune function: helps maintain the body's natural defences.
• Maintenance of normal vision: essential for good eyesight, especially in dim light.
• Maintenance of normal skin: supports skin cell renewal and a healthy complexion.
• Normal iron metabolism: aids in the utilisation of iron in the body.

Each serving delivers 35 mg (35,000 IU) of vitamin A as retinyl palmitate, a highly bio-available form.

What Is Vitamin A Palmitate?

Vitamin A palmitate, also known as retinyl palmitate, is a preformed ester of retinol and palmitic acid. This powdered supplement offers a concentrated source of vitamin A without the need for conversion in the body, unlike plant-derived beta-carotene. It is an efficient option for those looking to maintain adequate vitamin A levels.

Retinol Palmitate vs Beta-Carotene

Vitamin A occurs in two primary forms in the diet: preformed vitamin A (retinol) and provitamin A (beta-carotene). Retinyl palmitate is a stable, preformed ester that the body can uses directly. In contrast, beta-carotene must be converted into retinol in the gut—a process that can vary significantly between individuals. For a consistent and potent source, retinol palmitate is a reliable choice.

Dosage and Safety

The UK Reference Nutrient Intake (RNI) for vitamin A is 700 µg for adult men and 600 µg for adult women. This product provides 35 mg (35,000 µg) per serving, which is well above the RNI. It is essential to measure your dose accurately using a milligram scale and not exceed the recommended intake. Excessive consumption of preformed vitamin A can lead to toxicity (hypervitaminosis A), with symptoms including dizziness, nausea, headache, and skin changes. Pregnant women should avoid high doses, as vitamin A can harm the developing baby.

Always read the label. Food supplements should not be used as a substitute for a varied diet. Keep out of reach of children.

Frequently Asked Questions

How should I take this powder?

Uses a milligram scale to weigh the recommended serving (35 mg) and mix it with water, juice, or a smoothie. Follow the dosage instructions on the label or as directed by your health care practitioner.

Is this product gluten-free?

Yes, this vitamin A palmitate powder is gluten-free and manufactured in a cGMP-compliant facility.

Can I take it with other supplements?

Vitamin A is fat-soluble, so taking it with a meal containing fat may enhance absorption. Avoid combining with other high-dose vitamin A supplements to prevent exceeding safe limits.

This product is a food supplement. Claims are based on scientific evidence as assessed by EFSA.