Vitamin B1 Benfotiamine 500mg - 120 Vegetarian Capsules - Bioavailable Thiamine Supplement

Who Should Consider a Thiamine Supplement?

While many people obtain enough thiamine from their diet, certain individuals may benefit from supplementation. Older adults, those who consume alcohol, vegans and vegetarians, people with digestive conditions like Crohn's disease, and athletes with high energy demands often have increased requirements. This supplement provides a convenient way to support daily thiamine intake, particularly when diet or lifestyle calls for extra support.

Key Benefits of Thiamine

Thiamine (vitamin B1) contributes to several aspects of normal health. According to European Food Safety Authority (EFSA) approved claims, thiamine:

• Energy metabolism: Contributes to normal energy-yielding metabolism, helping your body convert food into usable energy.
• Nervous system function: Supports the normal functioning of the nervous system and helps maintain healthy nerve cells.
• Heart function: Plays a role in normal heart function and proper contraction of heart muscle.
• Psychological function: Contributes to normal psychological function and mental clarity.

This product is a food supplement and should not be used as a substitute for a varied diet.

What Is Thiamine?

Thiamine, or vitamin B1, is an essential water-soluble vitamin that the body cannot produce. It must come from diet or supplementation. This supplement delivers thiamine in two forms: benfotiamine (500 mg per capsule) and thiamine hydrochloride (20 mg per capsule). Benfotiamine is a fat-soluble derivative that may offer enhanced absorption and retention, particularly in tissues involved in nerve health.

How to Choose a Thiamine Supplement

When selecting a thiamine supplement, consider the form and quality. Benfotiamine is a unique fat-soluble form that may be better absorbed than standard thiamine hydrochloride. It has been studied for its support of nerve health and glucose metabolism. This product combines benfotiamine with a smaller amount of thiamine HCl for comprehensive thiamine support. Key quality features include:

• Non-GMO and gluten-free: Free from common allergens and genetically modified ingredients.
• Vegan-friendly: Vegetarian capsules suitable for plant-based diets.
• Third-party tested: Manufactured in the UK in a GMP-certified facility; each batch is tested for purity and potency.

Recommended Dosage and Usage

For adults, the suggested serving is two capsules daily with water and a meal. Each bottle contains 120 vegetarian capsules, providing a 60-day supply at the recommended serving. Each serving delivers 1,000 mg of benfotiamine and 40 mg of thiamine HCl. As with any supplement, it is wise to consult a health care professional before starting a new regimen, especially if you have a medical condition or are taking medication. Do not exceed the recommended serving unless directed by a qualified practitioner.

Frequently Asked Questions

What is benfotiamine?

Benfotiamine is a fat-soluble derivative of thiamine (vitamin B1). It was developed to improve the absorption and bioavailability of thiamine, particularly in tissues with high thiamine turnover, such as nerves and blood vessels.

How does this supplement differ from regular vitamin B1?

Standard vitamin B1 supplements typically contain thiamine hydrochloride or thiamine mononitrate. This product combines benfotiamine (a more absorbable form) with a moderate dose of thiamine HCl to provide both rapid and sustained thiamine support.

Is this supplement suitable for vegans?

Yes, the capsules are made from vegetable cellulose and the product is labelled as vegan. No animal-derived ingredients are used.

Can I take this supplement on an empty stomach?

It is best taken with food to enhance absorption and reduce the chance of stomach upset. Taking it with a meal that contains some fat may also improve the absorption of benfotiamine.

How long does one bottle last?

With the recommended serving of two capsules per day, a bottle of 120 capsules provides a 60-day supply.

Always read the labelled and follow directions for undertake. This product is a food supplement and should not be used as a substitute for a balanced diet. If you are pregnant, nursing, taking medication or have a medical condition, consult your health care practitioner before undertake.