BASIC GREENS Vitamin B12 Drops 5000 mcg Methylcobalamin, Liquid B12 Sublingual Drops, Vegan B-12 Supplement, Cherry Flavour (Pack of 2)

Key Benefits of Vitamin B12

Vitamin B12 plays a crucial role in many bodily processes. Taking a daily supplement can help you maintain healthy energy levels and support your nervous system. According to EFSA-approved health claims, vitamin B12 contributes to:

• Normal energy-yielding metabolism – helps your body convert food into energy.
• Normal functioning of the nervous system – essential for maintaining nerve health.
• Normal red blood cell formation – supports oxygen transport throughout the body.
• Normal homocysteine metabolism – contributes to heart health.
• Normal psychological function – supports mental clarity and focus.
• Reduction of tiredness and fatigue – helps you feel more energised.

This product is not intended to diagnose, treat, or prevent any disease.

What Is Vitamin B12 and Why Do You Need It?

Vitamin B12, also known as cobalamin, is a water-soluble vitamin that the body needs for numerous vital functions. It plays a key role in maintaining healthy nerve cells, aiding red blood cell production, and supporting DNA synthesis. Because the body cannot produce B12 itself, it must be obtained through diet or supplementation. Natural sources include meat, fish, eggs, and dairy, but many individuals find it challenging to meet their needs through food alone. The daily recommended amount for adults is 2.5 micrograms (mcg), but higher doses are common to address absorption difficulties or specific dietary requirements. Low B12 levels can lead to fatigue, weakness, and brain fog; therefore, maintaining adequate intake is crucial. BASIC GREENS Vitamin B12 Drops provide 5000 mcg of methylcobalamin, a bioactive form ready for immediate uses.

Who Should Take a Vitamin B12 Supplement?

Certain groups are at higher risk of deficiency. Vegans and vegetarians are amongst the most common, since B12 is primarily found in animal products. Older adults often have reduced stomach acid, which affects absorption. Those with digestive conditions such as Crohn’s disease or coeliac disease may also struggle to absorb B12 from food. Additionally, people who have had weight-loss surgery or take medications that reduce stomach acid may need to supplement. Even without these factors, increased physical activity, stress, or a poor diet can raise your B12 requirements. BASIC GREENS B12 Drops are suitable for all adults, including seniors and anyone following a plant-based lifestyle. The vegan-friendly, non-GMO formula makes it an excellent choice for health-conscious individuals.

How to Choose the Best B12 Supplement

Not all B12 supplements are equal. The form of B12 is critical: methylcobalamin is a naturally occurring, bioactive form that the body can uses directly, especially for neurological support. Cyanocobalamin is synthetic and requires conversion, which can be less efficient. BASIC GREENS uses methylcobalamin, the preferred choice for many health-conscious consumers. Dosage is another consideration. Although the EU Nutrient Reference Value (NRV) for vitamin B12 is 2.5 mcg, higher doses like 5000 mcg are common in sublingual drops because absorption through the oral mucosa can bypass digestive limitations. Look for third-party testing and clean ingredients. BASIC GREENS B12 Drops are made in a GMP-compliant facility in the USA, are non-GMO, gluten-free, dairy-free, soya-free, and contain no added sugar. The natural cherry flavour makes daily uses pleasant, and the amber glass bottle helps maintain potency.

Recommended Dosage and How to Take B12

For adults, one serving (1 mL dropperful) provides 5000 mcg of methylcobalamin. Place the liquid under your tongue, hold for 30 seconds, then swallow. Sublingual administration allows B12 to enter the bloodstream directly, bypassing the stomach for optimal absorption. Take consistently as part of your daily routine. As B12 is water-soluble, excess is excreted, making high doses generally safe. However, consult a health care professional before starting supplements if you have a medical condition or take medication.

Frequently Asked Questions

Can you take too much B12?

Vitamin B12 is very safe; no upper tolerable intake level has been set. Excess is eliminated in urine. However, do not exceed the recommended serving size unless directed by a doctor.

Is methylcobalamin better than cyanocobalamin?

Methylcobalamin is the active form of B12 and does not require conversion in the body, making it a preferred choice for supporting neurological health. Cyanocobalamin is a synthetic form that must be converted, which can be less efficient for some individuals.

How long does it take to feel the effects of B12 drops?

Results vary depending on your starting B12 levels. Some people notice increased energy and mental clarity within a few days, while others may need several weeks of consistent uses.

Product Highlights

• 5000 mcg of bio-available methylcobalamin per serving
• Easy sublingual drops with natural cherry flavour
• Vegan-friendly, non-GMO, gluten-free, dairy-free, soya-free
• No added sugar or artificial ingredients
• Made in the USA in a GMP-certified facility
• Pack of 2 bottles (60 servings each)
• Ships in amber glass bottles to protect freshness

This product is not intended to diagnose, treat, or prevent any disease.