Vitamin C-1000 Capsules – 120 Capsules

Pure Vitamin C for Those with Food Sensitivities

Finding a well-tolerated source of vitamin C can be a challenge if you have extreme food sensitivities. Many standard supplements contain fillers, binders, or common allergens like gluten, soy, or dairy. Cardiovascular Research Vitamin C-1000 capsules from Ecological Formulae are formulated to minimise the risk of reactions, using a simple, clean formula with carefully selected ingredients. This makes them an excellent choice for anyone who struggles to find a supplement that fits their dietary restrictions.

What Is Vitamin C and Why Do You Need It?

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that the body cannot produce on its own, so it must be obtained through diet or supplementation. It contributes to normal collagen formation, which is necessary for the normal function of blood vessels, bones, cartilage, gums, skin, and teeth. As an antioxidant, vitamin C contributes to the protection of cells from oxidative stress. For individuals with food sensitivities, a pure source of this essential nutrient is vital.

Key Benefits of Vitamin C

Vitamin C contributes to the normal function of the immune system and helps reduce tiredness and fatigue. It also enhances iron absorption. These are authorised health claims by the European Food Safety Authority (EFSA). Adequate intake of vitamin C supports overall wellbeing, whilst it is important to remember that food supplements should not replace a varied and balanced diet and a healthy lifestyle.

How to Choose the Best Vitamin C Supplement

When selecting a vitamin C supplement, consider the form, dosage, and purity. This product provides 1000 mg of vitamin C per capsule, a common and effective dose for daily maintenance. The capsules are convenient and easy to swallow. For those with food sensitivities, checking the ingredient list for potential triggers is crucial. Cardiovascular Research Vitamin C-1000 capsules are free from common allergens, making them a safe option. The 120-capsule bottle provides a two to four month supply depending on your dosage, with a recommended serving size of one to three capsules daily, or as directed by a health care professional.

Recommended Dosage and Safety

The standard dosage is one to three capsules per day, preferably with a meal. Each capsule provides 1000 mg of vitamin C. Since vitamin C is water-soluble, excess amounts are typically excreted in urine, but very high doses may cause gastrointestinal discomfort in some individuals. Start with the lowest effective dose and increase as needed under professional guidance. As with any food supplement, consult your doctor before use if you are pregnant, nursing, have a medical condition, or are taking medication. Keep out of reach of children. Store in a cool, dry place away from direct sunlight. Always read the label and follow directions for use.

Frequently Asked Questions

What does vitamin C do for the body?

Vitamin C contributes to normal collagen formation, protects cells from oxidative stress, supports normal immune function, and helps reduce tiredness and fatigue. It also enhances iron absorption.

Is this product suitable for vegans?

The source data does not explicitly state whether the capsules are vegan. If dietary preference is a concern, please contact the manufacturer directly for detailed ingredient and capsule composition information.

Can I take this with other medications?

Always consult your doctor or pharmacist before combining any supplement with prescription medications. Vitamin C can interact with certain drugs, so professional guidance is recommended.