Vitamin C-1000 from Tapioca, 90 Capsules

How to Choose a Vitamin C Supplement

When selecting a vitamin C supplement, consider dose, form, and origin. A 1000mg capsule provides a convenient daily dose that can be taken once or split. Capsules offer precise dosing compared to powders or gummies. The source of vitamin C—whether from corn, tapioca, or synthetic—may matter if you have allergies or dietary preferences. Tapioca-derived vitamin C is often considered a non-GM alternative. Look for supplements free from unnecessary fillers, binders, or artificial ingredients. This product contains no common allergens such as gluten, soya, or dairy, but always check the label for specific allergen information.

Types of Vitamin C Supplements

Vitamin C supplements come in various forms, including ascorbic acid, sodium ascorbate, calcium ascorbate, liposomal vitamin C, and whole-food sources. This product features ascorbic acid derived from tapioca, a non-corn source that offers an alternative for those with sensitivities or preferences. The capsules are easy to swallow and provide a precise 1000mg dose per serving. Unlike time-release or powdered formulations, these standard capsules deliver vitamin C quickly for immediate uptake. For individuals seeking a pure, straightforward supplement, the tapioca-derived vitamin C presents a clean option without unnecessary additives.

Benefits of Vitamin C

Vitamin C contributes to the normal function of the immune system. It also contributes to the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of skin, bones, and connective tissues. Additionally, it increases iron absorption from plant-based foods, making it a valuable nutrient for those following vegetarian or vegan diets. These benefits are recognised by the European Food Safety Authority and are authorised for use on food supplements in the United Kingdom.

What Is Vitamin C and Why Do You Need It?

Vitamin C, also known as ascorbic acid, is a water-soluble nutrient that plays a vital role in maintaining overall health. As an essential vitamin, it must be obtained through diet or supplementation because the body cannot produce it on its own. This supplement provides 1000mg of vitamin C derived from tapioca, offering a convenient way to support your daily nutritional needs. Whether you are looking to maintain a robust immune system or simply fill dietary gaps, Vitamin C-1000 from Tapioca is a straightforward addition to your wellness routine.

Recommended Dosage and Safety Information

The recommended dosage for adults is one capsule daily, providing 1000mg of vitamin C. It is best taken with a full glass of water, preferably with a meal to reduce the risk of stomach upset. Vitamin C is generally safe at this dose, but exceeding 2000mg per day may cause digestive discomfort in some individuals. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care provider before starting any new supplement. Keep out of reach of children. Store in a cool, dry place away from direct sunlight. Do not exceed the stated dose. Food supplements should not be used as a substitute for a varied diet.

Frequently Asked Questions

How is tapioca-derived vitamin C different from other sources?

Tapioca-derived vitamin C is sourced from cassava root, offering an alternative to corn-based ascorbic acid. It is often preferred by those avoiding corn or genetically modified ingredients. The chemical structure is identical to other forms of ascorbic acid, so the body use it in the same way.

Can I take this supplement on an empty stomach?

Vitamin C is acidic, so taking it on an empty stomach may cause mild irritation for some people. To minimise discomfort, take it with food or a full glass of water.

How long does one bottle last?

Each bottle contains 90 capsules. At one capsule per day, this supply lasts approximately three months.

This product is a food supplement. It is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow directions for use.