Vitamin C 1000mg Tablets with Rose Hips – 500 Count

Key Benefits of Vitamin C

Vitamin C, also known as ascorbic acid, is an essential nutrient that your body cannot produce on its own. It contributes to several normal physiological functions. According to the European Food Safety Authority (EFSA), vitamin C contributes to the normal function of the immune system, helps protect cells from oxidative stress, and is involved in normal collagen formation for the normal function of skin, blood vessels, bones, cartilage, gums, and teeth. Additionally, it enhances iron absorption from plant-based foods. Each tablet provides 1,000 mg of vitamin C, a level that research suggests may support these processes. Remember, individual results may vary, and food supplements should not be used as a substitute for a varied diet and healthy lifestyle.

What Makes This Vitamin C Supplement Special?

This formula combines 1,000 mg of vitamin C with 8 mg of rose hips. Rose hips are a natural source of bioflavonoids, which may work synergistically with vitamin C to support its absorption and effectiveness. The tablets are manufactured following current Good Manufacturing Practices (cGMP), ensuring quality and purity. They are free from gluten, lactose, sugar, artificial colours, and artificial flavours, making them suitable for a wide range of dietary preferences. The value-size bottle contains 500 tablets, providing over 16 months of daily uses at one tablet per day.

How to Choose the Best Vitamin C Supplement

When selecting a vitamin C supplement, consider the dosage form, additional ingredients, and purity. Tablets are a popular choice for their stability and convenience. Rose hips add natural bioflavonoids, which are often included to enhance the formula. Look for products that are free from unnecessary additives, especially if you have sensitivities. This supplement is third-party tested for quality (implied by cGMP compliance), giving you confidence in what you're putting into your body. Always check the label for dosage instructions and storage recommendations.

What Is Vitamin C and Why Do You Need It?

Vitamin C is a water-soluble vitamin that plays a vital role in maintaining overall health. As an essential nutrient, you must obtain it through diet or supplementation. While a balanced diet rich in fruits and vegetables is the best source, many people turn to supplements to ensure they meet their daily needs. This Vitamin C 1000mg tablet with rose hips offers a convenient way to fill any nutritional gaps, especially for those with busy lifestyles or limited dietary variety.

Recommended Dosage and Safety

The recommended intake is one tablet per day. Each tablet contains 1,000 mg of vitamin C, which is above the daily nutrient reference value for most adults. Do not exceed the suggested dose unless directed by a health care professional. Vitamin C is generally well tolerated, but high doses may cause digestive discomfort in some individuals. If you are pregnant, nursing, taking medication, or have a medical condition, consult your doctor before starting any new supplement regimen. Keep out of reach of children. Always read the label and follow directions for uses.

Frequently Asked Questions

Can I take this with other supplements? Yes, vitamin C can be taken alongside other vitamins and minerals. However, avoid taking it at the same time as high-dose iron supplements to maximise absorption.

Is this suitable for vegetarians and vegans? The tablets are free from animal-derived ingredients as per the label, but check with the manufacturer if you have specific dietary concerns.

How should I store these tablets? Store in a cool, dry place away from direct sunlight. Keep the bottle tightly closed.

What if I miss a dose? Simply take your next scheduled dose. Do not double up.

Are there any artificial ingredients? No, this product is free from artificial colours, flavours, and preservatives.

These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA) or the European Medicines Agency (EMA). This product is not intended to diagnose, treat, , or prevent any disease.