Vitamin C Plus Citrus Bioflavonoids & Rose Hips Tablets, 1000mg, 500 Count

Why Choose Vitamin C Plus?

Vitamin C Plus combines the power of vitamin C with citrus bioflavonoids and rose hips, creating a comprehensive formula for daily wellness. Each tablet provides 1000 mg of vitamin C, alongside 100 mg of citrus bioflavonoids and 4 mg of rose hips. This synergistic blend is designed to maximise the benefits of vitamin C, supporting your body’s natural defences and overall vitality.

What Is Vitamin C and Why Do You Need It?

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that your body cannot produce on its own. It must be obtained through diet or supplementation. This essential nutrient contributes to the normal function of the immune system, helps protect cells from oxidative stress, and supports normal collagen formation for healthy skin, bones, and blood vessels. While a balanced diet can provide some vitamin C from fruits and vegetables, a supplement like this ensures you meet your daily needs consistently.

Key Benefits of Vitamin C

Vitamin C offers a range of benefits that make it a staple in many wellness routines. Immune support is one of its most recognized roles—vitamin C contributes to the normal function of the immune system. Its antioxidant properties also help protect cells from environmental stressors. Additionally, vitamin C contributes to normal energy-yielding metabolism, helping to reduce tiredness and fatigue. The inclusion of citrus bioflavonoids and rose hips in this formula may enhance the absorption and effectiveness of vitamin C, as these natural compounds work synergistically. Bioflavonoids are plant-based antioxidants that can support the body's utilisation of vitamin C, while rose hips provide additional vitamin C and phytonutrients.

The Power of Citrus Bioflavonoids and Rose Hips

What sets this supplement apart is its addition of citrus bioflavonoids and rose hips. Citrus bioflavonoids are naturally occurring compounds found in the peel and pulp of citrus fruits. They have been studied for their potential to support capillary health and enhance the body’s absorption of vitamin C. Rose hips, the fruit of the rose plant, are a rich source of vitamin C and other antioxidants. In fact, rose hips contain one of the highest concentrations of vitamin C amongst fruits. Together, these ingredients create a comprehensive formula that goes beyond basic ascorbic acid. Each serving provides 100 mg of citrus bioflavonoids and 4 mg of rose hips, complementing the 1000 mg of vitamin C for a well-rounded antioxidant and immune support profile.

Types of Vitamin C Supplements

Vitamin C supplements come in various forms, including tablets, capsules, powders, and gummies. This product is a tablet form, which offers convenience and a precise dosage. Tablets are a popular choice for those who prefer a straightforward, no-fuss supplement. They are easy to store and travel with, and they typically have a longer shelf life than gummies or liquids. The 500-count bottle provides a generous supply—nearly a year and a half if taken as directed. For those with sensitive stomachs, buffered forms like sodium ascorbate are available, but many people tolerate ascorbic acid well. The inclusion of bioflavonoids may also help with absorption, making this particular tablet a good option for daily undertake.

Recommended Dosage and Safety

The recommended serving size is one tablet daily, providing 1000 mg of vitamin C, 100 mg of citrus bioflavonoids, and 4 mg of rose hips. This dosage aligns with common recommendations for general wellness and immune support. Vitamin C is water-soluble, so excess amounts are typically excreted in urine, but taking more than 2000 mg daily may cause digestive discomfort for some individuals. Always consult with a health care professional before starting any new supplement, especially if you have underlying health conditions or are taking medications. Pregnant or nursing women should also seek medical advice.

This product is a food supplement and should not be used as a substitute for a varied diet and healthy lifestyle. These statements have not been evaluated by the European Medicines Agency. This product is not intended to diagnose, treat, , or prevent any disease.

Frequently Asked Questions

Can I take this supplement on an empty stomach?

Vitamin C is generally well tolerated with or without food. However, taking it with a meal may reduce the risk of mild stomach upset.

How long does a 500-count bottle last?

With a serving size of one tablet daily, this bottle provides 500 servings, lasting approximately 16 months.

Is this product suitable for vegetarians or vegans?

Tablets may contain excipients that are not always plant-based. Cheque the product labelled for specific dietary information.

Can I take this with other supplements?

Yes, vitamin C is commonly taken alongside other vitamins and minerals. However, avoid exceeding the tolerable upper intake level of 2000 mg per day from all sources.