Vitamin D Gummies for Adults | 5000 IU D3 | Immune Support & Healthy Bones | 90 Gummies | Lifeable

What Makes These Vitamin D Gummies Special?

Lifeable Vitamin D Gummies deliver 5000 IU (125 mcg) of vitamin D3 per serving in a scrumptious natural strawberry flavour. Made with real fruit pectin, they are suitable for vegetarians, certified non-GMO, gluten-free, dairy-free, and free from peanuts and tree nuts. They are also kosher and halal certified, meeting diverse dietary needs. Each bottle contains 90 gummies, providing a 45-day supply.

Key Benefits of Vitamin D3

Vitamin D3 plays several important roles in the body, as recognized by the European Food Safety Authority (EFSA):

• Bone Health: Vitamin D contributes to normal absorption and utilisation of calcium and phosphorus, and to the maintenance of normal bones.
• Immune Function: Vitamin D contributes to the normal function of the immune system.
• Muscle Function: Vitamin D contributes to the maintenance of normal muscle function.
• Overall Wellbeing: By supporting these key areas, vitamin D3 helps you feel your best every day.

Who Can Benefit from Vitamin D Supplementation?

Adults with limited sun exposure, darker skin tones, or those over 65 may have higher vitamin D needs. Individuals following a vegetarian or vegan diet might also benefit from supplementation. If you're unsure about your levels, a blood test can help. These gummies are designed for adult men and women seeking a convenient, tasty way to support their daily health.

How to Incorporate Vitamin D Gummies into Your Day

Take 2 gummies daily, preferably with a meal containing some fat to aid absorption as vitamin D is fat-soluble. Chew thoroughly before swallowing. Store in a cool, dry place away from direct sunlight. As with any supplement, consult your health care provider before starting, especially if pregnant, nursing, or on medication.

What to Look for in a Quality Vitamin D Supplement

When choosing a vitamin D supplement, opt for D3 (cholecalciferol) over D2 for better absorption. A dosage of 5000 IU is a common maintenance dose for adults. Look for third-party testing for purity and such certifications as vegetarian, non-GMO, gluten-free, and dairy-free. Lifeable's gummies meet these criteria and are made with natural pectin.

Safety and Storage

Vitamin D is generally safe when taken as directed. Do not exceed the recommended serving of 2 gummies per day, as very high doses over extended periods can lead to toxicity. Keep the bottle tightly sealed, store in a cool, dry place, and out of reach of children. Do not uses if the inner seal is broken. If you experience any adverse effects, discontinue uses and consult your health care provider.

Food supplements should not be used as a substitute for a varied diet. This product is a food supplement and is not intended to diagnose, treat, or prevent any disease. Always read the label and follow directions for uses.