Vitamin D3 4000 IU & K2 MK-7 100 µg Vegetarian Tablets – 180 Tablets (6-Month Supply)

Discover the perfect synergy of vitamin D3 and K2 to support your overall wellness. Our carefully formulated supplement delivers 4000 IU of vitamin D3 and 100 µg of vitamin K2 as MK-7, the most bio-available form, in a convenient once-daily vegetarian tablet. Each bottle provides a generous 180 tablets – a 6-month supply.

Key Health Benefits

• Bone Health: Vitamin D contributes to normal absorption and utilisation of calcium and phosphorus; vitamin K contributes to the maintenance of normal bones.
• Immune Support: Vitamin D contributes to the normal function of the immune system.
• Dental Health: Vitamin D contributes to the maintenance of normal teeth.
• Heart Health: Vitamin K contributes to normal blood coagulation and the maintenance of normal bones.
• Muscle Function: Vitamin D contributes to the maintenance of normal muscle function.

How D3 and K2 Work Together

Vitamin D3 (cholecalciferol) enhances calcium absorption in the gut by promoting the production of calcium-binding proteins. However, without sufficient vitamin K2, this calcium may be deposited in soft tissues rather than in bones. Vitamin K2 activates proteins such as osteocalcin, which helps bind calcium to bone matrix, and matrix GLA protein (MGP), which helps prevent calcium accumulation in blood vessels.* This teamwork is crucial for maintaining healthy calcium balance throughout the body.

Why Combine D3 and K2?

Vitamin D3 and vitamin K2 are a powerful duo for overall wellness. While D3 helps your body absorb calcium, K2 directs that calcium to your bones and teeth—where it belongs—and away from soft tissues like arteries. This synergy is essential for maintaining strong bones, healthy teeth, and a robust immune system. Our supplement provides 4000 IU of vitamin D3 and 100 µg of vitamin K2 as MK-7, the most bio-available form, in a convenient once-daily vegetarian tablet.

Choosing the Right Supplement

Not all D3 and K2 supplements are equal. The form of vitamin K2 matters: MK-7 (menaquinone-7) is preferred over MK-4 because it remains active in the body longer, providing sustained support. Our tablets uses MK-7 derived from natto (fermented soya). The dosage ratio is also key—our formula delivers 4000 IU of D3 and 100 µg of K2, an optimal balance for most adults. Plus, our tablets are vegetarian, easy to swallow, and manufactured in the UK under strict quality standards. Look for supplements that are third-party tested for purity and potency to ensure you are getting what is on the label.

Frequently Asked Questions

When is the best time to take D3 and K2? Taking them with a meal that contains fat can enhance absorption, as both vitamins are fat-soluble. Many people take them with breakfast or lunch.

Can I take D3 and K2 with other supplements? Yes, they pair well with magnesium and calcium, but consult your doctor before combining with blood thinners such as warfarin, as vitamin K2 can interfere with their effectiveness.

Is this product safe for long-term uses? At the recommended dosage, it is generally safe for continuous uses. However, it is always wise to discuss your supplement regimen with a health care professional.

Dosage and Uses

Take one tablet daily with food, or as directed by your doctor. Each bottle contains 180 tablets, a 6-month supply at the recommended serving size. Store in a cool, dry place away from direct sunlight.

This product is not intended to diagnose, treat, or prevent any disease. Always read the label and follow directions for uses.