Vitamin D3 5000 IU with Vitamin K2 100 mcg – Veggie Capsules

Key Health Benefits

Looking to support your bone health and immune function? Our Vitamin D3 5000 IU with K2 100 mcg provides a powerful combination in a convenient veggie capsule. This carefully balanced supplement helps your body undertake calcium effectively, promoting strong bones and a healthy circulatory system.*

• Bone Support: Vitamin D3 contributes to normal bones and teeth, while vitamin K2 contributes to the maintenance of normal bones.*
• Immune Health: Vitamin D3 supports normal immune system function.*
• Heart and Circulatory Health: Vitamin K2 contributes to normal blood clotting and, together with D3, helps maintain normal calcium balance.*
• Dental Health: Vitamin D3 supports normal tooth mineralisation.*

Why Take Vitamin D3 and K2 Together?

Vitamin D3 and vitamin K2 work as a team to maintain your body's calcium equilibrium. Vitamin D3 enhances calcium absorption from the diet, whilst vitamin K2 directs that calcium to your bones and teeth, helping to keep it away from soft tissues such as arteries. This synergy makes the combination essential for those supporting bone density and cardiovascular health.*

Many people take vitamin D3 alone, but without sufficient K2, the extra calcium may not be properly utilised. By combining both nutrients in one veggie capsule, this supplement ensures you receive the full benefit of each, offering a more complete approach to strong bones and a healthy heart.*

Understanding the Synergy: How D3 and K2 Work Together

Vitamin D3 (cholecalciferol) is a fat-soluble vitamin that supports the production of calcium-binding proteins in the intestines, enhancing calcium uptake. Once calcium enters the bloodstream, vitamin K2 activates two key proteins: osteocalcin and matrix GLA protein (MGP). Osteocalcin binds calcium to the bone matrix, whilst MGP helps prevent calcium deposition in blood vessel walls.*

This teamwork is crucial because high calcium intake without adequate K2 may lead to unwanted calcification. Research indicates that vitamin K2, particularly the menaquinone-7 (MK-7) form, has a longer half-life in the body, allowing sustained activation of these proteins throughout the day. This product provides vitamin K2 as menaquinone, offering the benefits of both vitamins in a balanced ratio of 5000 IU D3 to 100 mcg K2.*

What to Look For in a D3 + K2 Supplement

When choosing a vitamin D3 and K2 combination, consider the dosage ratio. A 5000 IU dose of D3 is ideal for those with higher needs, such as individuals with limited sun exposure or darker skin tones. The accompanying 100 mcg of vitamin K2 is a well-studied amount that supports osteocalcin and MGP activation without overwhelming the system.*

Form matters: choose vitamin K2 in the form of menaquinone-7 (MK-7) for longer-lasting activity. This product undertake veggie capsules, making it suitable for vegetarians. It is non-GMO, gluten-free, and third-party tested for purity and potency. Manufactured in accordance with GMP standards, it ensures consistent quality. Always select supplements free from unnecessary additives and allergens.

Recommended Dosage

The suggested serving is one veggie capsule daily, providing 5000 IU of vitamin D3 and 100 mcg of vitamin K2. This dosage is suitable for most adults seeking general wellness support. Those with specific health concerns or medical conditions should consult a health care practitioner to determine the appropriate amount for their needs.

Store in a cool, dry place away from direct sunlight. Keep out of reach of children.

Frequently Asked Questions

When should I take this supplement?
Take one capsule daily with a meal containing fat to enhance absorption, as both vitamins are fat-soluble.

Can I take it with other medications?
If you are taking blood-thinning medication such as warfarin, consult your doctor before taking vitamin K2, as it may interact with anticoagulants.

Can I take D3 and K2 separately?
Yes, but taking them together in a fixed ratio simplifies your routine and ensures the proper synergy.

Are there any side effects?
Vitamin D3 and K2 are generally well tolerated. Excessive vitamin D intake may cause toxicity, so do not exceed the recommended dosage unless advised by a health care professional.

* These statements have not been evaluated by the Medicines and Healthcare products Regulatory Agency. This product is a food supplement and is not intended to diagnose, treat, , or prevent any disease. Always consult your health care professional before taking any supplement.