Hello Lovely! Vitamin D3 5000 IU with K2 MK-7 - 240 Soft Capsules

Key Health Benefits

• Normal bones and teeth: Vitamin D3 contributes to normal absorption of calcium and phosphorus, while vitamin K2 helps maintain normal bone structure.
• Normal immune function: Vitamin D3 supports the normal function of the immune system.
• Normal blood clotting: Vitamin K2 contributes to normal blood coagulation.
• Normal muscle function: Vitamin D3 helps maintain normal muscle function.

Frequently Asked Questions

Can I take this supplement with blood thinners?

If you are taking anticoagulant medication such as warfarin, consult your doctor before using vitamin K supplements, as vitamin K can interact with these medicines.

What is the best time to take D3 and K2?

Vitamin D3 is fat-soluble, so taking your capsule with a meal containing fat (such as breakfast or lunch) may enhance absorption. Consistency is important—take it at the same time each day.

Can I take D3 and K2 separately?

Yes, but combining them in one capsule simplifies your routine and provides a balanced ratio. This product offers a convenient dose of both nutrients.

Recommended Dosage

As a food supplement, take one soft capsule daily with food, or as directed by your health care professional. Each serving delivers 5000 IU of vitamin D3 (as cholecalciferol) and 100 mcg of vitamin K2 (as menaquinone-7). Do not exceed the recommended dose unless advised by a doctor.

Why Take Vitamin D3 and K2 Together?

Vitamin D3 and K2 work as a team. Vitamin D3 helps your body absorb calcium from your diet, while vitamin K2 guides that calcium to where it is needed—your bones and teeth—and helps maintain proper calcium balance. This partnership ensures that calcium is used effectively, supporting bone density and dental health.

What to Look For in a D3 + K2 Supplement

When choosing a combined supplement, consider the dose and form. This product provides 5000 IU of vitamin D3 and 100 mcg of vitamin K2 as MK-7, a form that remains active in the body longer than MK-4, offering sustained support. The soft capsule format is easy to swallow and aids absorption. Our formula is bottled in the USA under strict quality controls.

Understanding the Synergy: How D3 and K2 Work Together

Vitamin D3, sometimes called the sunshine vitamin, supports the production of calcium-binding proteins in the intestine, thereby enhancing calcium absorption. In parallel, vitamin K2 activates matrix GLA protein (MGP) and osteocalcin. Activated MGP helps prevent calcium from being deposited in blood vessels, while activated osteocalcin helps bind calcium into the bone matrix. This teamwork makes D3 and K2 essential for maintaining strong bones and normal blood clotting.

This product is a food supplement. Always read the labelled and follow directions for undertake. Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle.