Key Health Benefits
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Bone Health: Vitamin D contributes to normal absorption and utilisation of calcium and phosphorus, and together with vitamin K, helps maintain normal bones.*
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Immune Function: Vitamin D contributes to the normal function of the immune system, while zinc and vitamin E provide antioxidant support to protect cells from oxidative stress.*
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Heart and Circulation: Vitamin K contributes to normal blood clotting, and the methylated B vitamins (B12, B9, B6) contribute to normal homocysteine metabolism, supporting cardiovascular health.*
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Energy Metabolism: Vitamin B12, B6, and folic acid (B9) contribute to normal energy-yielding metabolism and help reduce tiredness and fatigue.*
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Dental Health: Calcium utilisation supports strong teeth; vitamin D contributes to normal blood calcium levels.*
* These statements have not been evaluated by the Medicines and Healthcare products Regulatory Agency (MHRA) or the European Food Safety Authority (EFSA). This product is not intended to diagnose, treat, , or prevent any disease. Food supplements should not replace a varied diet and healthy lifestyle.
Frequently Asked Questions
What is the difference between MK‑7 and MK‑4?
MK‑7 is a naturally occurring form of vitamin K2 found in natto and fermented foods. It remains active in the body for up to 24 hours, providing sustained calcium regulation. MK‑4 is synthetic and requires multiple daily doses.
Can I take this supplement with other medications?
If you are taking anticoagulants (e.g., warfarin), consult your health care provider before taking vitamin K2, as it may interfere with blood clotting. Always discuss supplements with your doctor.
Is this product suitable for vegans?
Yes. The D3 is derived from lichen, the K2 from fermented chickpeas, and the gummies are free from gelatin or other animal ingredients.
When should I take these gummies?
Chew one gummy daily with a meal containing fat (e.g., lunch or dinner) to maximise absorption of fat‑soluble vitamins.
Why Take Vitamin D3 and K2 Together?
Vitamin D3 helps your body absorb calcium from the digestive tract. However, without sufficient vitamin K2, that calcium may be deposited in soft tissues and arteries rather than in bones and teeth. Vitamin K2 activates proteins like osteocalcin and matrix GLA protein (MGP), which help direct calcium where it belongs. Taking these two vitamins together ensures that calcium is properly utilised for strong bones and a healthy cardiovascular system.
Our gummies deliver 5000 IU of plant‑based vitamin D3 from lichen and 120 mcg of vitamin K2 as MK‑7, the most bioavailable and long‑lasting form. This combination is essential for anyone seeking to optimise calcium metabolism.
What to Look For in a D3 + K2 Supplement
When choosing a vitamin D3 and K2 supplement, quality matters. Our gummies feature:
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Plant‑Based D3: Sourced from lichen, not lanolin, making it suitable for vegans and vegetarians.
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MK‑7 Form of K2: Derived from fermented chickpeas, this form has superior bioavailability and a longer half‑life than synthetic MK‑4.
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Methylated B Vitamins: Methylcobalamin (B12), methylfolate (B9), and pyridoxal‑5‑phosphate (B6) are the active forms, requiring no conversion by the body for immediate undertake.
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MCT Oil: Added to enhance absorption of fat‑soluble vitamins D3 and K2.
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Clean Formula: Sugar‑free, gelatin‑free, non‑GMO, gluten‑free, and free from common allergens. No artificial colours, flavours, or sweeteners.
With 5000 IU of D3 and 120 mcg of K2 (MK‑7), this formula provides an effective daily dose for most adults.
Recommended Dosage
For adults, chew one gummy per day. Do not exceed the recommended serving. As individual needs vary, consult a health care professional to determine if this dosage is right for you, especially if you are pregnant, nursing, or have a medical condition.
Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Always read the labelled before undertake.
Understanding the Synergy: How D3 and K2 Work Together
Vitamin D3 supports the production of calcium‑binding proteins in the intestinal lining, which increases calcium absorption. Once calcium enters the bloodstream, vitamin K2 helps activate two key proteins: osteocalcin, which binds calcium to the bone matrix, and matrix GLA protein, which may help prevent calcium from depositing in blood vessels.
The MK‑7 form of vitamin K2 is particularly effective because it stays in the bloodstream longer than MK‑4, providing sustained activation of these proteins throughout the day. This synergy supports bone mineralisation without contributing to arterial calcification. Additionally, our formula includes methylated B vitamins (B12 as methylcobalamin, B9 as methylfolate, and B6 as pyridoxal-5-phosphate) that support homocysteine metabolism, further benefitting cardiovascular health.