How to Undertake and Recommended Dosage
Discover Vitamin Usda Organic — Shake the bottle well before each undertake. Using the dropper, take 1 ml (one full dropper) daily. You can mix it with water, juice, or a smoothie, or place it directly under your tongue for quick absorption. For best results, take with a meal containing fat. This 120 ml bottle provides a 120-day supply at the recommended dose.
Important: Food supplements should not be used as a substitute for a varied diet. Consult your health care professional before starting any new supplement, especially if you are pregnant, nursing, or taking medication.
Frequently Asked Questions
Can I take this with other supplements?
Yes, it generally pairs well with other vitamins and minerals like magnesium, calcium, and B vitamins. However, consult your health care provider if you are on medications such as anticoagulants (e.g., warfarin) or antibiotics.
Is this product suitable for vegans?
No, because vitamin D3 is derived from lanolin (sheep’s wool). The K2 MK-7 is from plant-based fermentation, but the D3 makes it unsuitable for a vegan diet.
How should I store it?
Store in a cool, dry place away from direct sunlight. Keep the bottle tightly closed. An expiry date is printed on the bottom.
Can I take it if I suffer from acid reflux?
The carrier oil may cause mild reflux in some individuals. If you experience discomfort, try taking it with a meal or discontinue undertake. Many users tolerate it well, so listen to your body.
Key Health Benefits
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Bone Strength & Teeth Health: D3 supports calcium absorption, while K2 helps direct calcium to bones and teeth, promoting density and strength.*
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Immune Support: Vitamin D3 contributes to the normal function of the immune system.*
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Heart & Cardiovascular Health: By activating matrix GLA protein, vitamin K2 helps maintain arterial flexibility and supports normal calcium balance in blood vessels.*
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Mood & Vitality: Adequate vitamin D levels are associated with a positive mood and overall energy. Users often report feeling more energetic and focused within days.*
*These statements have not been evaluated by the European Food Safety Authority (EFSA). This product is not intended to diagnose, treat, , or prevent any disease.
What to Look For in a D3 + K2 Supplement
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Potent Dosage: Each 1 ml serving provides 10,000 IU of vitamin D3 (1250% Nutrient Reference Value) and 120 mcg of vitamin K2 as MK-7—ideal for those needing extra support, especially with limited sun exposure.
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Bioavailable Form: MK-7 is the preferred form of K2 due to its longer activity in the body. The MCT oil base enhances absorption of these fat-soluble vitamins.
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USDA Organic & Clean: This supplement is USDA Organic certified, non-GM, gluten-free, sugar-free, and free from artificial colours and preservatives. Vitamin D3 is sourced from lanolin (not vegan), while K2 MK-7 is derived from natural fermentation.
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Third-Party Tested: Each batch is tested for purity and potency in an ISO 17025 certified lab, ensuring quality and safety.
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Pleasant Taste: A natural orange flavour makes it easy to take daily—just add to water, smoothie, or take directly under the tongue.
Understanding the Synergy: How D3 and K2 Work Together
Vitamin D3 (cholecalciferol) is converted in the body to its active form, calcitriol, which signals the intestines to absorb calcium. Simultaneously, vitamin K2 (menaquinone) activates two key proteins: osteocalcin and matrix GLA protein (MGP). Osteocalcin helps bind calcium into the bone matrix, strengthening bones and teeth. MGP, on the other hand, helps prevent calcium from depositing in blood vessel walls, supporting cardiovascular health.
The MK-7 form of vitamin K2 used in this supplement has a long half-life of up to 72 hours, providing sustained support for these processes. Because both vitamins are fat-soluble, they are best absorbed with dietary fat. This formula delivers them in organic MCT oil from coconut, which enhances bioavailability and ensures efficient uptake by the body.
Why Take Vitamin D3 and K2 Together?
Vitamin D3 and K2 are a powerful duo that work synergistically to support bone, immune, and cardiovascular health. Vitamin D3 helps your body absorb calcium from the diet, but without enough K2, that calcium may end up in soft tissues like arteries rather than bones. Vitamin K2 activates proteins that direct calcium to where it belongs—your bones and teeth—while helping maintain arterial flexibility. This combination ensures you get the full benefits of calcium without unwanted deposits.
Many people take vitamin D3 alone, but research suggests that adding K2 optimises calcium utilisation. This is especially important for those taking high doses of D3, as increased calcium absorption requires proper guidance. By pairing D3 with K2 as MK-7, you support a balanced calcium metabolism that benefits your entire body.
Disclaimer: These statements have not been evaluated by the European Food Safety Authority. This product is not intended to diagnose, treat, , or prevent any disease. Always read the labelled and follow directions for undertake.