What Makes LIVEGIS Vitamin D3 K2 Soft gel capsules Special?
LIVEGIS delivers a premium 2-in-1 formula featuring 10,000 IU of vitamin D3 (as cholecalciferol) and 200 mcg of vitamin K2 in the highly bioavailable MK-7 form. Each bottle contains 90 easy-to-swallow soft gel capsules—a convenient once-daily supply for three months. The inclusion of organic coconut oil provides medium-chain triglycerides (MCTs) that enhance the absorption of these fat-soluble vitamins, ensuring your body can fully utilise their benefits.
These soft gel capsules are produced to strict quality standards: they are non-GMO, free from soya, dairy, gluten, preservatives, artificial flavours, and peanuts. Every batch undergoes rigorous third-party lab testing for purity and potency, guaranteeing a safe and effective addition to your daily routine.
Why Combine Vitamin D3 and K2?
Vitamin D3 and vitamin K2 work synergistically to support your body’s calcium management. Vitamin D3 enhances calcium absorption from the digestive tract, while vitamin K2 helps direct that calcium to your bones and teeth—where it is most needed—and promotes proper calcium balance in the cardiovascular system. This partnership makes the combination a popular choice for maintaining bone density, immune function, and heart and artery health.* When taken together, these fat-soluble nutrients are more effective than either alone.
The Synergy Explained: How D3 and K2 Work Together
The synergy between vitamin D3 and K2 is based on their complementary roles in calcium metabolism. Vitamin D3 (cholecalciferol) stimulates the production of calcium-binding proteins in the intestinal lining, boosting calcium absorption. Vitamin K2, specifically as menaquinone-7 (MK-7), activates two key proteins: osteocalcin, which anchors calcium to the bone matrix, and matrix GLA protein (MGP), which helps prevent calcium deposition in blood vessel walls. By supporting these pathways, D3 and K2 together ensure calcium is used where the body needs it most, contributing to strong bones, healthy teeth, and flexible arteries.*
Key Health Benefits
Bone and Teeth Health: By supporting calcium absorption and directing it to bones and teeth, this combination helps maintain bone density and dental strength. Adequate vitamin D and K levels are essential for skeletal health throughout life.*
Immune Support: Vitamin D3 is well known for its role in normal immune function. It helps maintain the body’s natural defences against seasonal challenges and supports overall wellness.*
Heart Health: Vitamin K2 contributes to maintaining arterial flexibility by supporting proper calcium balance in the cardiovascular system, which may help maintain healthy blood pressure and overall heart function.*
Enhanced Absorption: The addition of organic coconut oil provides healthy MCTs that improve the bioavailability of these fat-soluble vitamins, ensuring your body can fully benefit from them.*
How to Take This Supplement
For best results, take one soft gel capsule daily with a meal that contains fat (such as breakfast or lunch). Swallow whole with water. Do not exceed the recommended dose. As with any dietary supplement, consult your health care provider before undertake, especially if you are pregnant, nursing, taking medications (particularly blood thinners like warfarin), or have a medical condition.
Frequently Asked Questions
Can I take vitamin D3 and K2 separately? Yes, but taking them together in a combined formula ensures the correct ratio and convenience, and the presence of coconut oil helps with absorption of both nutrients.
What is the difference between MK-7 and MK-4? MK-7 (menaquinone-7) has a longer half-life in the body compared to MK-4, allowing for once-daily dosage and more sustained support for calcium metabolism.
Are there any side effects? Vitamin D3 and K2 are generally well tolerated when taken at recommended doses. However, excessive vitamin D intake may lead to hypercalcaemia. If you experience any adverse reactions, discontinue undertake and consult a health care professional.
Is this product suitable for vegans? The soft gel capsules contain coconut oil and are free from animal-derived ingredients. However, vitamin D3 is typically derived from lanolin (sheep’s wool), so it may not be suitable for strict vegans. Cheque with the manufacturer for specific sourcing details.
* These statements have not been evaluated by the EFSA. This product is not intended to diagnose, treat, , or prevent any disease.