Vitamin K2 with D3 Extra Strength Supplement for Bone & Heart Health | Non-GMO Formula with 5000 IU Vitamin D3, 125 mcg Vitamin K2 (as MK-7) | Easy to Swallow Capsules, 30 Count

Elemental Nutrition's Vitamin K2 with D3 Extra Strength supplement is a convenient, high-potency formula designed to support your bone and heart health. Combining vitamin D3 and vitamin K2, this supplement helps your body make the most of calcium, directing it to where it is needed most.

Key Health Benefits

• Bone Support: Vitamin D3 boosts calcium absorption, while vitamin K2 helps incorporate calcium into bone tissue, contributing to the maintenance of normal bones.
• Heart Health: By helping to prevent calcium buildup in arteries, vitamin K2 supports cardiovascular health. Vitamin D3 also contributes to normal blood pressure.
• Immune Function: Vitamin D3 contributes to the normal function of the immune system, helping your body defend against seasonal challenges.
• Dental Health: Proper calcium distribution also benefits teeth, as vitamin K2 directs calcium to enamel and dentin.

Understanding the Synergy

Vitamin D3 (cholecalciferol) helps your body absorb calcium from food. Once in the bloodstream, vitamin K2 activates proteins that guide calcium to the right places. Specifically, vitamin K2 activates osteocalcin, which binds calcium to the bone matrix, and matrix GLA protein (MGP), which helps prevent calcium from depositing in blood vessels. This coordinated action supports bone density and arterial flexibility. Elemental Nutrition's formula uses the MK-7 form of vitamin K2, which has a longer half-life, providing sustained support throughout the day.

Why Take D3 and K2 Together?

While many people take vitamin D3 for calcium absorption, fewer are aware that vitamin K2 is needed to direct that calcium to the right places—your bones and teeth—and away from soft tissues like arteries. This combination is essential for maintaining strong bones, a healthy heart, and overall wellness. Taking them together in one capsule ensures proper synergy and convenience.

Choosing the Right Supplement

When selecting a D3 and K2 supplement, consider dosage, form, and purity. Elemental Nutrition's formula provides 10,000 IU of vitamin D3 and 200 mcg of vitamin K2 (as MK-7) per serving, offering extra strength. The MK-7 form is preferred for its longer activity. This supplement is non-GMO, gluten-free, and soya-free, and is manufactured in an FDA-registered facility that follows Good Manufacturing Practices (GMP). Third-party testing ensures quality and potency.

Recommended Dosage

The recommended serving is one capsule daily, or as directed by your health care professional. Each bottle contains 30 capsules, providing a one-month supply. For best absorption, take with a meal containing fat. Consult your doctor to determine the right dosage for your individual needs.

Frequently Asked Questions

Can I take vitamin D3 and K2 separately?

Yes, but taking them together in one capsule ensures proper synergy and convenience. This product combines both for easy compliance.

What is the best time to take this supplement?

Take with a meal that contains fat, as vitamin D3 and K2 are fat-soluble and absorbed better with dietary fat.

Are there any side effects?

Vitamin D3 and K2 are generally well tolerated. If you are taking blood thinners like warfarin, consult your health care provider before taking vitamin K2 supplements.

Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle. These statements have not been evaluated by the EFSA. This product is not intended to diagnose, treat, or prevent any disease.