Viva Naturals Vitamin C, 1000 mg, 250 Vegetarian Capsules – with Citrus Bioflavonoids & Rose Hips, Non-GMO for Immune Support & Antioxidant Protection

Key Benefits of Vitamin C

Vitamin C is essential for the normal function of the immune system. It contributes to the protection of cells from oxidative stress and helps maintain the body's natural defences, especially during seasonal challenges. This potent supplement from Viva Naturals provides 1000 mg per serving, combined with citrus bioflavonoids and rose hips for added nutritional support.

Vitamin C also plays a vital role in normal collagen formation, which is necessary for healthy skin, bones, cartilage, gums and teeth. By incorporating this high-quality product into your daily routine, you can support your body's natural collagen synthesis processes.*

The citrus bioflavonoids and rose hips in this formula offer complementary plant compounds with their own antioxidant properties. Bioflavonoids naturally accompany vitamin C in many fruits and may enhance its absorption and effectiveness.

Types of Vitamin C Supplements

Vitamin C supplements are available in several forms, including ascorbic acid, sodium ascorbate (buffered), liposomal, and whole-food sources. Ascorbic acid is the most common and cost-effective option, delivering high potency per dose. Viva Naturals uses non-GMO Quali-C ascorbic acid sourced from Scotland – a premium ingredient known for its purity and quality.

This formula also includes citrus bioflavonoids and rose hips, which are natural sources of vitamin C and other phytonutrients. The combination provides a comprehensive approach to vitamin C supplementation, reflecting the complexity of whole foods. The vegetarian capsules are free from gluten and dairy, making them suitable for a variety of dietary preferences.

How to Choose the Best Vitamin C Supplement

When selecting a vitamin C supplement, consider dosage, form, additional ingredients, and quality certifications. A dosage of 1000 mg per serving is a common and effective amount for daily maintenance and targeted support. The form—capsules, tablets, powder, or gummies—should match your personal preference and lifestyle.

Look for products that are third-party tested for purity and potency. Viva Naturals Vitamin C is made with non-GMO ingredients and manufactured in facilities that adhere to strict quality standards. Certifications such as vegetarian, gluten-free, and dairy-free are helpful if you have dietary restrictions. The inclusion of bioflavonoids and rose hips adds nutritional value beyond basic ascorbic acid.

What Is Vitamin C and Why Do You Need It?

Vitamin C is a water-soluble nutrient that must be obtained daily from diet or supplements, as the body cannot produce it on its own. Viva Naturals Vitamin C offers 1000 mg per serving in convenient vegetarian capsules, combining ascorbic acid with citrus bioflavonoids and rose hips for enhanced nutritional support.

From supporting the immune system to acting as a powerful antioxidant, vitamin C is involved in many physiological processes. It is also a key cofactor in collagen synthesis, essential for healthy skin, joints, and connective tissues. A high-quality vitamin C supplement helps ensure your body receives the support it needs to thrive.

Recommended Dosage and Safety

The recommended serving size for Viva Naturals Vitamin C is two capsules daily, providing 1000 mg of vitamin C. This amount is well within the tolerable upper intake level for adults, which is 2000 mg per day. However, individual needs may vary based on age, health status, and lifestyle.

Vitamin C is generally safe and well tolerated. Some people may experience mild digestive discomfort, especially at higher doses. If you have a medical condition or are taking medication, consult your health care professional before starting any new supplement regimen.

Disclaimer: These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, , or prevent any disease.

Frequently Asked Questions

Can I take vitamin C on an empty stomach? While many people tolerate vitamin C well, taking it with food may help reduce the risk of stomach upset. The citrus bioflavonoids in this formula may also support gentle absorption.

Is Viva Naturals Vitamin C suitable for vegans? Yes, the capsules are vegetarian and free from animal-derived ingredients, making them suitable for vegans and vegetarians.

How does Viva Naturals Vitamin C compare to other brands? This supplement features non-GMO Quali-C from Scotland, along with added bioflavonoids and rose hips. Each batch is third-party tested for quality, ensuring you receive a reliable product.