Wellness Resources Vitamin C 1000mg Pure Vitamin C Capsules, Non-GMO (100 Vegetable Capsules)

Key Benefits of Vitamin C

Vitamin C is an essential nutrient that plays a vital role in many bodily functions. The 1000mg capsules from Wellness Resources provide a convenient way to support your daily intake. Based on decades of research, vitamin C is known for several key functions within the body:

• Immune system support – Vitamin C contributes to the normal function of the immune system.*
• Antioxidant protection – Vitamin C contributes to the protection of cells from oxidative stress.*
• Collagen formation – Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth.*
• Reduction of tiredness and fatigue – Vitamin C contributes to the reduction of tiredness and fatigue.*

How to Choose the Best Vitamin C Supplement

When selecting a vitamin C product, consider the following factors:

• Dosage – 1000mg is a common maintenance dose, but individual needs may vary. Consult a health care professional for personalized advice.
• Form – Choose a form that aligns with your tolerance and budget. Capsules are convenient and portable.
• Purity – Non-GMO and free from unnecessary additives can be important for those with sensitivities. Wellness Resources capsules are non-GMO and made with vegetarian capsules.
• Certifications – Look for third-party testing or quality seals. While not listed, the brand emphasises purity.

What Is Vitamin C and Why Do You Need It?

Ascorbic acid, more commonly known as vitamin C, is a water-soluble nutrient that must be obtained from the diet as the body cannot produce it. This essential vitamin plays a role in numerous physiological processes, including the maintenance of healthy connective tissue, the absorption of iron, and the neutralisation of free radicals. Because it is not stored in large amounts, daily replenishment is important for overall wellness.

Each capsule of Wellness Resources Vitamin C provides 1000mg of highly-purified, non-GMO ascorbic acid. This pure form is well-studied and widely used for its reliable bioavailability. Whether you are looking to fill dietary gaps or support your body’s natural defences, this supplement offers a straightforward approach to meeting your daily needs.

Types of Vitamin C Supplements

Vitamin C supplements come in several forms, each with unique characteristics:

• Ascorbic acid – The most common and cost-effective form. Wellness Resources uses this pure form in their capsules for consistent potency.
• Sodium ascorbate – A buffered form that may be gentler on the stomach for some individuals.
• Liposomal vitamin C – Encapsulated in liposomes to enhance absorption, whilst often more expensive.
• Whole-food sources – Derived from fruits like acerola or camu camu, providing additional phytonutrients.

The 1000mg capsules from Wellness Resources offer a simple, high-dose option without added ingredients, making them suitable for those who prefer a pure ascorbic acid supplement.

Recommended Dosage and Safety

The recommended dosage for adults is typically one capsule daily, taken with food. Each bottle contains 100 servings—enough for over three months of uses. Vitamin C is generally well tolerated, whilst some people may experience digestive upset at high doses. The upper tolerable intake level for adults is 2000mg per day. As with any supplement, consult your doctor before starting a new regimen, especially if you are pregnant, nursing, or taking medication. Food supplements should not be used as a substitute for a balanced diet and healthy lifestyle.

*These statements have not been evaluated by the Medicines and Health care Products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, or prevent any disease.

Frequently Asked Questions

Can I take this vitamin C on an empty stomach?

Ascorbic acid can be acidic, so taking it with food may help reduce any potential digestive upset. If you have a sensitive digestion, consider splitting the dose or choosing a buffered form.

Is this product suitable for vegans?

Yes, the capsules are made from vegetable cellulose, making them suitable for vegan and vegetarian diets.

How long does one bottle last?

With 100 vegetable capsules and a recommended serving of one capsule per day, one bottle provides a 100-day supply.