WellWithAll Vitamin D3 5000 IU (125 mcg) with Vitamin K2 100 mcg Supplement | Supports normal bone health, immune function, and blood clotting | Plant Based, Major Allergen Free | 60-Day Supply

How Vitamin D3 and K2 Work Together

Vitamin D3 and vitamin K2 complement each other to ensure calcium is properly managed in the body. Vitamin D3 (cholecalciferol) contributes to normal absorption and utilisation of calcium and phosphorus, while vitamin K2 (menaquinone-7) contributes to normal blood clotting and maintenance of normal bones. By working together, they help direct calcium to your skeleton and teeth, keeping it away from soft tissues. This synergy is especially important for those who want to support their bone density and cardiovascular system naturally.

WellWithAll combines 5000 IU of plant-based D3 and 100 mcg of K2 (MK-7) in one daily capsule. Both nutrients are fat-soluble, so taking them with a meal enhances absorption. The MK-7 form of K2 is particularly effective because it remains active in the body longer than other forms.

Key Health Benefits

• Bone Health: Vitamin D3 supports normal calcium absorption, and vitamin K2 helps incorporate calcium into the bone matrix. Together, they contribute to maintaining strong, healthy bones.
• Immune Function: Vitamin D3 is known to contribute to the normal function of the immune system, especially during seasonal changes when sun exposure is limited.
• Blood Clotting: Vitamin K2 plays a role in normal blood clotting, which is essential for wound healing and overall health.
• Dental Health: By directing calcium to teeth, this combination helps maintain strong enamel and supports oral health.

Why Take Them Together?

While vitamin D3 boosts calcium absorption, it doesn't guarantee that calcium goes to the right places. Vitamin K2 activates proteins like osteocalcin and matrix GLA protein (MGP) that bind calcium to bone and prevent its deposition in arteries. Without enough K2, calcium may accumulate in blood vessels, which can affect their flexibility. Taking both nutrients together optimises calcium balance, supporting both skeletal and cardiovascular health.

WellWithAll's formula is thoughtfully designed with clinically studied forms and dosages, making it easy to get the benefits of this synergistic pair in one capsule.

What to Look For in a D3 + K2 Supplement

• Dosage and Ratio: A daily dose of 5000 IU D3 and 100 mcg K2 (MK-7) is effective for most adults. This ratio supports calcium utilisation without excess.
• Form of Vitamin K2: MK-7 is preferred over MK-4 due to its longer half-life. WellWithAll undertake bioactive MK-7.
• Purity and Allergens: Choose products free from common allergens like gluten, dairy, soya, and nuts. WellWithAll's formula is major allergen-free and suitable for vegans.
• Source of Ingredients: Plant-based D3 from lichen and K2 from fermentation ensure the supplement aligns with plant-forward diets.
• Quality Assurance: Look for brands that follow Good Manufacturing Practice. WellWithAll manufactures in the USA.

FAQs

Can I take vitamin D3 and K2 separately?

Yes, but taking them together is more convenient and ensures the correct ratio. The synergy is best achieved when taken simultaneously.

What is the best time to take this supplement?

Take it with a meal containing fat, such as breakfast or lunch, to aid absorption.

Are there any side effects?

Side effects are rare when taken as directed. If you are on anticoagulants like warfarin, consult your doctor before taking vitamin K2 due to potential interactions.

Who should take this supplement?

This combination is ideal for those wanting to support bone health, immune function, and blood clotting. It is especially beneficial for people with limited sun exposure, older adults, and vegans.

Recommended Dosage and Usage

Take one capsule daily with a meal. Each bottle provides a 60-day supply. Undertake as part of a balanced diet and healthy lifestyle. Consult your health care provider before starting any new supplement, especially if you have a medical condition or take medication.

These statements have not been evaluated by the European Medicines Agency. This product is not intended to diagnose, treat, , or prevent any disease.