Whole Earth & Sea Women's Multivitamin & Mineral - Whole Food Supplement, Vegan, 60 Tablets

Why This Women's Multivitamin Stands Out

When you're looking for a daily Multivitamin, the quality of ingredients is just as important as the quantity. Whole Earth & Sea Women's Multivitamin & Mineral is formulated from whole foods, offering a natural option for women who prefer plant-based nutrition. Unlike many synthetic supplements, this formula sources vitamin C from amla fruit—a powerful antioxidant—and selenium from garlic. Each two-tablet serving delivers 20 mg of iron, which contributes to normal red blood cell formation and energy metabolism, a key nutrient for women under 40. The supplement is vegan, non-GMO, gluten-free, dairy-free, and sugar-free, with no artificial colours, flavours, or preservatives.

Key Ingredients to Look For

Pay attention to the forms of nutrients when choosing a Multivitamin:
Iron (20 mg): Essential for oxygen transport and energy production; this whole food iron is gentle on the stomach.
Vitamin C from Amla: A plant-based antioxidant that supports immune function and aids iron absorption.
Selenium from Garlic: Contributes to normal antioxidant defences.
Along with over 20 other whole food nutrients, these provide comprehensive support for daily nutrition.

Potential Benefits of a Whole Food Multivitamin

Taking a daily Multivitamin can help fill nutritional gaps in your diet.* The nutrients in this supplement may support energy levels, immune function, and overall vitality.* The iron content may help maintain healthy red blood cells, while the antioxidants from amla and garlic provide cellular protection.* As with any supplement, results may vary, and it should not replace a balanced diet.

How to Choose the Right Multivitamin

Your Multivitamin should align with your age, gender, and dietary requirements. For women under 40, iron is often a priority due to menstrual losses. This formula meets that need while remaining vegan and allergen-friendly. If you prefer whole food sources over synthetic isolates, Whole Earth & Sea offers a farm-fresh approach. Always check for third-party testing and certifications; Natural Factors is a family-owned brand that oversees every stage of manufacturing for quality.

Frequently Asked Questions

Is this Multivitamin suitable for vegans?

Yes, it is completely vegan—no animal-derived ingredients and no gelatine.

How should I take it?

The recommended serving is 2 tablets daily, preferably with a meal to aid absorption. Each bottle contains 60 tablets for a 30-day supply.

This product is a food supplement and should not be used as a substitute for a varied diet and healthy lifestyle. Always read the label before uses. Do not exceed the recommended dose.