XYMOGEN K-Mg Citrate - Potassium & Magnesium Citrate - Electrolyte, Muscle & Nerve Function Support - Vegan, Gluten-Free, & Non-GM - 60 Capsules

What Is XYMOGEN K-Mg Citrate?

Looking for a straightforward way to top up your potassium and magnesium intake? XYMOGEN K-Mg Citrate delivers these two essential electrolytes in their highly absorbable citrate forms. Designed to support fundamental physiological processes such as muscle contraction, nerve transmission and maintaining healthy blood pressure levels already within the normal range, this supplement offers a convenient and pure option for daily mineral support. The citrate form of both minerals is recognized for its enhanced bioavailability, meaning the body can more readily utilise the potassium and magnesium you consume. This supplement is free from common allergens and is vegan, gluten-free and non-GM, making it suitable for a wide range of dietary preferences. XYMOGEN, a brand trusted by health care practitioners, focuses on evidence-based formulations to support integrative health.

Top Ingredients in This Formula

The formula contains two active ingredients plus a vegetarian capsule made from hypromellose, a plant-based alternative to gelatine. Each capsule provides:

• Potassium (as Potassium Citrate): Delivers 99 mg of elemental potassium per capsule. Potassium citrate is an alkaline form that supports electrolyte balance and contributes to normal muscle and nervous system function.
• Magnesium (as Magnesium Citrate): Supplies 50 mg of elemental magnesium per capsule. Magnesium citrate is well-absorbed and supports normal muscle function, nerve function and a reduction in tiredness and fatigue.
• Vegan Capsule: Hypromellose capsule suitable for vegetarians and vegans.

The combination of these two minerals in citrate form optimises absorption and efficacy. No artificial colours, flavours or preservatives are added.

Key Benefits of Potassium and Magnesium Supplementation

Potassium and magnesium work together to maintain several critical bodily functions. Potassium contributes to normal muscle function, normal nervous system function and the maintenance of normal blood pressure. Magnesium contributes to normal muscle function, normal nerve function and a reduction in tiredness and fatigue.

• Electrolyte Balance: Both minerals are key players in maintaining the body's electrolyte equilibrium, which is essential for hydration and cellular function.
• Muscle Function: Potassium supports muscle contractility, whilst magnesium supports muscle relaxation, helping to reduce the likelihood of cramps and spasms.
• Nerve Signalling: Proper nerve conduction depends on the right balance of these electrolytes, enabling efficient communication between nerves and muscles.
• Cardiovascular Health: Potassium contributes to normal blood pressure, whilst magnesium supports normal heart function.*

*This product is a food supplement. It is not intended to diagnose, treat, or prevent any disease.

Who Should Consider K-Mg Citrate?

This supplement is suitable for many adults. If your diet lacks potassium-rich foods such as fruits and vegetables, if you're an athlete who loses electrolytes through sweat, or if you take medications that deplete these minerals (like certain diuretics), you might benefit from K-Mg Citrate. It can also support those looking to maintain general electrolyte balance and muscle function. As the formula is free from gluten, GM ingredients, dairy, soya and other common allergens, it fits into various restrictive diets, including vegan and elimination diets. Always consult a health care professional before starting any new supplement, especially if you have kidney concerns or are on medication.

How to Choose the Right Potassium-Magnesium Supplement

Not all potassium and magnesium supplements are the same. Key factors include the mineral form, dosage, and purity. Potassium and magnesium citrate are amongst the most bio-available forms, meaning they are easily absorbed and gentle on the stomach, making them a preferred choice over oxide forms for many people. Third-party testing and quality certifications provide assurance of purity and potency. XYMOGEN products are known for their rigorous quality standards. Additionally, look for supplements free from unnecessary fillers, binders and allergens. This formula is vegan, non-GM, and contains no gluten, dairy, soya, corn, peanuts, egg or shellfish. Dosage is important: the product label provides the amount of elemental potassium and magnesium, and you should follow the guidance of your health care provider.

FAQs About Potassium and Magnesium

Can I take this with other supplements?

Be mindful of total mineral intake. If you are already taking a Multivitamin or other potassium- or magnesium-containing supplements, consider the cumulative amount. Excessive potassium can be harmful, especially for those with kidney issues. Always discuss your supplement regimen with a health care provider.

How should I take K-Mg Citrate?

The typical serving is one capsule daily with a meal and a full glass of water. Taking it with food enhances absorption and reduces the chance of gastrointestinal discomfort. Do not exceed the recommended dose unless directed by a professional.

Is this suitable for athletes?

Absolutely. Athletes lose electrolytes through sweat and may benefit from additional potassium and magnesium to support muscle function, prevent cramps and aid recovery. This supplement provides a convenient, pure source without added sugars or artificial ingredients.

What if I have a medical condition?

If you have kidney disease, a heart condition, or are on medications (especially blood pressure or diuretic medications), consult your doctor before taking this or any mineral supplement.

Why Choose XYMOGEN K-Mg Citrate?

XYMOGEN is a professional-grade supplement brand committed to evidence-based formulations. Their products are developed by a team of experts and undergo rigorous quality testing to ensure potency, purity and safety. This K-Mg Citrate formula reflects that commitment by delivering two essential minerals in highly absorbable forms, free from common allergens and unnecessary additives. Choosing a supplement from a reputable brand like XYMOGEN provides peace of mind. Whether you are an athlete, a health-conscious individual, or someone with specific dietary needs, this product offers a straightforward way to support your body's electrolyte balance, muscle function and nerve health. For best results, pair it with a nutrient-dense diet and a healthy lifestyle.