Yerba Mate 1400mg - Natural Caffeine & Energy Supplement with Taurine and Vitamin B Complex - 60 Capsules

What is Yerba Mate?

For centuries, the leaves of Ilex paraguariensis have been brewed into a traditional South American infusion known as yerba mate. Rich in natural caffeine, theobromine and antioxidants, it delivers a gentle, sustained lift without the abrupt peaks and troughs of coffee. This supplement encapsulates 1400mg of pure yerba mate extract per serving, standardised to 10% caffeine, alongside taurine and a full B-vitamin complex for comprehensive support.

Key Ingredients and Their Forms

Yerba Mate (1400mg per serving): Sourced from the leaves of Ilex paraguariensis, this extract provides 140mg caffeine (from the 10% standardisation) plus theobromine and an array of polyphenol antioxidants. Its natural caffeine contributes to increased alertness and improved concentration.

Taurine: An amino acid naturally present in the body, included here to complement the formula’s energising effects.

Vitamin B2 (Riboflavin): Contributes to normal energy-yielding metabolism. Helps break down carbohydrates, proteins and fats.

Vitamin B3 (Niacin): Also contributes to normal energy-yielding metabolism and maintenance of normal skin and mucous membranes.

Vitamin B6 (Pyridoxine HCI): Contributes to normal energy-yielding metabolism, normal function of the nervous system, and normal homocysteine metabolism.

Vitamin B12 (Cyanocobalamin): Contributes to normal energy-yielding metabolism, normal red blood cell formation, and normal function of the nervous system.

All ingredients are third-party tested and sourced from the USA and globally. Free from soya, tree nuts, wheat and dairy.

Benefits of This Unique Blend

The combination of yerba mate, taurine and B vitamins is designed to support mental focus and vitality throughout the day. The caffeine in yerba mate is known to help increase alertness, while B vitamins play essential roles in converting food into usable energy. Taurine complements these actions by supporting overall cellular function. Together, they help you stay focused and energised without the crash often associated with high-sugar stimulants.

How to Take This Supplement

Take two capsules daily with water, ideally with food to minimise any stomach sensitivity. For best results, consume in the morning or early afternoon to avoid sleep disruption. Do not exceed the recommended dose. If you are sensitive to caffeine, start with one capsule to assess tolerance. This product is not a substitute for a balanced diet.

Possible Side Effects and Interactions

Common side effects may include mild jitteriness, insomnia or digestive upset, particularly in caffeine-sensitive individuals. Niacin (B3) can cause a temporary “niacin flush” (redness, warmth) at high doses, but the amount here is within the daily reference value. Bright yellow urine from riboflavin is harmless. Consult a health care professional before uses if you are pregnant, breastfeeding or taking medication, especially for high blood pressure or anxiety. Do not combine with other high-caffeine products.

Frequently Asked Questions

Can I take this on an empty stomach?

Yes, but some people may experience stomach discomfort. Taking with food can reduce this risk.

Is this suitable for vegans?

The capsules are made from vegetable cellulose, and all ingredients are vegan-friendly. Check the label for confirmation.

How long does it take to feel the effects?

Effects can be felt within 30–60 minutes and last 4–6 hours, depending on individual metabolism and tolerance.

Will it interfere with sleep?

Due to the caffeine content, it is best taken in the morning or early afternoon to avoid sleep disturbances.

This product is not intended to diagnose, treat, or prevent any disease. Food supplements should not be used as a substitute for a balanced diet and healthy lifestyle.