Zen Haus ADK Vitamins A, D3, K2, E with CoQ10 and Alpha Lipoic Acid – Bone, Heart and Immune Health – 100 Capsules

The Comprehensive Formula: More Than Just D3 and K2

Formulated with a blend of fat-soluble vitamins and antioxidants, Zen Haus ADK delivers vitamins A, D3, K2 (as MK-7) and E alongside CoQ10 and Alpha Lipoic Acid in one convenient capsule. This comprehensive formula also includes boron and manganese to support overall wellbeing. Each ingredient contributes to bone, heart and immune health, making it a versatile addition to your daily regimen.

Key Health Benefits

• Bone Health and Calcium Utilisation: Vitamins D3 and K2 work together to help maintain strong bones and teeth while supporting proper calcium metabolism and absorption. This may help maintain bone density as you age.*
• Cardiovascular Function Support: Contains CoQ10 and Vitamin K2 to support cardiovascular function and vascular wellbeing. CoQ10 is particularly important for heart muscle energy production.*
• Immune and Cellular Antioxidant Defence: Alpha Lipoic Acid, Vitamin E and additional network antioxidants help protect cells from oxidative stress and support immune system function. This combination helps neutralise free radicals from environmental and metabolic sources.*
• Vision and Daily Wellness: Vitamin A contributes to healthy vision, while the full complex supports energy metabolism and general wellbeing with added Boron and Manganese for comprehensive nutritional support.*

Understanding the Synergy: How D3 and K2 Work Together

Vitamin D3 (cholecalciferol) plays a key role in calcium absorption, while vitamin K2 as menaquinone-7 (MK-7) helps direct calcium to bones and teeth, preventing its deposition in arteries. This partnership is essential for maintaining calcium balance. The addition of CoQ10 and ALA in this formula further supports cellular energy and antioxidant defences, complementing the vascular benefits of K2.

Why Take Vitamin D3 and K2 Together?

Taking vitamin D3 and K2 together provides synergistic benefits for both bone and cardiovascular health. D3 enhances calcium uptake, while K2 ensures calcium is used where it is needed most – in bones and teeth – rather than accumulating in soft tissues. Zen Haus ADK enhances this duo with vitamins A and E, CoQ10 and ALA for broader nutritional support.

What to Look For in a D3 + K2 Supplement

When selecting a D3 and K2 supplement, prioritise a formula containing vitamin K2 in its MK-7 form for prolonged activity. A balanced combination of fat-soluble vitamins and antioxidants, such as that in Zen Haus ADK, offers a holistic approach to bone, heart and immune health. Always consult a health care professional before starting any new supplement.

How to Incorporate ADK Into Your Daily Routine

Take as directed by your health care practitioner. Store in a cool, dry place away from sunlight. This formula is intended for adults seeking comprehensive nutritional support for bones, heart and immunity.

Frequently Asked Questions

Can I take this with other supplements?

Yes, but it is advisable to consult your doctor before combining with high-dose vitamin D or anticoagulant medications, as vitamin K2 may interact with warfarin.

What is the best time to take it?

For optimal absorption of fat-soluble nutrients, take with a meal containing healthy fats.

What is MK-7?

MK-7 (menaquinone-7) is a naturally occurring form of vitamin K2 with a longer half-life than other variants, providing sustained support for calcium metabolism.

How long until I see benefits?

Consistent uses over several weeks helps maintain healthy nutrient levels; individual results vary.

Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle. This product is not intended to diagnose, treat, or prevent any disease.